Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Ever since I moved into the agricultural part of California I have that issue with certain types of illnesses and sinus issues problems. I suffered from sinus headaches for years. It took 10 years for […]
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Staying on track with our eating and healthy diet habits during the holiday season doesn’t have to be so hard. I tell myself this every day! Every meal and every day is a fresh start, […]
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I don’t know what’s happening in your life obviously but the last few weeks in my world has just been kind of crazy. I have been working a lot and then doing extra work planning […]
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Over the past few months my body has been seriously making some changes. I’m tired all the time, some days exhausted. I am having a terrible time sticking to a diet. And I just feel […]
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I am finding that the older I get the more my guts are acting up. I am more sensitive to certain foods. There are some foods used to eat, but cannot touch now. Can you […]
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I’ve always been a water baby. I’m happiest when I am near a body of water. Growing up I spent years living on the lake. When I need to decompress I had for the ocean. […]
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If you’ve been following me for a while, then you know that I am a juicer. What that means is I supplement my food on a regular basis with a healthy juice that I blend […]
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product received for review consideration It’s no secret that protein is a big part of our bodies makeup but it’s also important that we include additional protein in our diet. Our body uses it in […]
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