Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Staying on track with our eating and healthy diet habits during the holiday season doesn’t have to be so hard. I tell myself this every day! Every meal and every day is a fresh start, […]
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I don’t know what’s happening in your life obviously but the last few weeks in my world has just been kind of crazy. I have been working a lot and then doing extra work planning […]
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Over the past few months my body has been seriously making some changes. I’m tired all the time, some days exhausted. I am having a terrible time sticking to a diet. And I just feel […]
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I am finding that the older I get the more my guts are acting up. I am more sensitive to certain foods. There are some foods used to eat, but cannot touch now. Can you […]
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I’ve always been a water baby. I’m happiest when I am near a body of water. Growing up I spent years living on the lake. When I need to decompress I had for the ocean. […]
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If you’ve been following me for a while, then you know that I am a juicer. What that means is I supplement my food on a regular basis with a healthy juice that I blend […]
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product received for review consideration It’s no secret that protein is a big part of our bodies makeup but it’s also important that we include additional protein in our diet. Our body uses it in […]
Read moreBetter Later Than Never: It’s been a long hot summer mainly because my pool has been out of commission for most of it. I am happy to say that we finally got it back under […]
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