High Fiber and Protein Smoothie Recipe
I’ve been focusing more on fruit with my meals because of the fiber content. Fiber is so important for losing weight and for how our body works in general. Plus, let’s face it, fruit in […]
Read moreHealthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
I’ve been focusing more on fruit with my meals because of the fiber content. Fiber is so important for losing weight and for how our body works in general. Plus, let’s face it, fruit in […]
Read morePasta is a staple in many families because it’s easy to make a quick meal on a busy day. Plus, it’s cost-effective to put a meal on the table that’s affordable. The problem is that […]
Read moreMom’s special day is right around the corner, and it might be a fun idea to make something special for her. Get the grandkids involved or create your own special gift box of some delicious […]
Read moreI think most people are in tune enough with their body that they can tell when something’s just not right. Maybe you feel sluggish or you have no energy. Maybe your skin is dull and […]
Read moreIn the continual quest to use hamburger in different ways, I happened upon a recipe on an Instagram account and thought I would give it a try. ApplesauceandADHD is the tag, and I happened to […]
Read moreI have so many wonderful memories of my mom baking for the Christmas holidays. We would get her special cookie treats like Lebkuchen, Spritz, and so many other favorites. The smells alone made the holiday! […]
Read moreI grew up addicted to apples. I ate them all the time and especially loved the crab apples that grew on our neighbor’s property! Today, I still love them, and a great apple pie, slab […]
Read moreThere’s something about smoked meat that makes everything better. My husband wanted a smoker several years ago which at the time I never really understood. We had a small one that would allow some smoke […]
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