How to Make Perfect Hard Boiled Eggs
My family and I eat a lot of eggs. Not only are they uber nutritious for you but they’re affordable and super easy to make. There are so many different ways that we use eggs […]
Read moreHealthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
My family and I eat a lot of eggs. Not only are they uber nutritious for you but they’re affordable and super easy to make. There are so many different ways that we use eggs […]
Read moreIf you are one that finds yourself hungry a short time after you have eaten, there is a reason. Our ultra processed foods are no longer feeding our bodies the way they should be! Burning […]
Read moreMy hubby has been on a wings kick lately. He has been eating the carnivore diet to drop some weight and control his blood sugars better. So he is always on the lookout for something […]
Read moreI have to say sometimes you don’t you know you’re doing a good thing until you stop doing it. As you know, I post about a lot of different eating plans as I’m trying to […]
Read moreI love soup, especially on chilly days when all you want to do is snuggle into warm blankets and veg the day away. Soup is also fabulous for weight loss as it is a perfect […]
Read moreThe term ‘processed food’ is spoken a lot lately, but what does it really mean? Simply put, processed foods are any food that has been altered from its original, raw state. Understanding Processed Foods Now, […]
Read moreYou hear a lot about fiber in connection with losing weight. While it is not a magic cure-all for dieters, it is a pretty big weapon in the battle of the bulge. So what is […]
Read moreI have to admit I am not a huge breakfast fan, especially when I first get up. I have to wait a bit before eating but I do love breakfast foods. I know how important […]
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