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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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  • About Chris
    • Media Kit
    • Product Reviews
      • Disclaimer
      • Privacy / Disclosure
      • Terms
      • Official Site Rules
  • Low Carb Living
    • Ridiculously Big Salad
  • Recipes
  • Healthy Living
    • Juicing
  • Book Reviews
  • Fitness Tips
  • Midlife Beauty Products
  • Product Reviews

A Midlife Wife

Healthy Living, Loving, and Redefining Life

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cover for We Met Like This by Kasie West
May 17, 2025May 18, 2025Book Reviews

We Met Like This by Kasie West: Review

I love a good romance with a twist, and that is what I found with this upcoming release. From a first-time author for adult romances, we are treated to a story about the friend zone, […]

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Cover for The Blue Horse by Bruce Borgos
May 9, 2025May 10, 2025Book Reviews

The Blue Horse by Bruce Borgos: Review

My first book by this author was with his publication, Shades of Mercy. The lead character is strong but has clear weaknesses. The storyline was brilliant, and the delivery spot on. With the next installment […]

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cover for Let's Make a Scene by Laura Wood
May 2, 2025May 4, 2025Book Reviews

Let’s Make a Scene by Laura Wood: Review

It is not often that you run across a book with deep dynamics that leave the reader trying to figure out all of the ups and downs between the characters. This is one of those […]

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high protein lunch with cottage cheese and yogurt
April 29, 2025April 29, 2025Food, Healthy Living, Low Carb Living

Quick High Protein Lunch Plate

There are some days that I simply do not feel like cooking anything, which is why I always keep certain things on hand ready to go. Trying to eat high protein all the time calls […]

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cover for Ride with Me by Simone Soltani
April 27, 2025April 27, 2025Book Reviews

Ride with Me by Simone Soltani: Review

This is the first time read for this author and I was intrigued by the blend of baker/business owner and race car driver. Interesting combo. The author is a wonderful storyteller, and this book had […]

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cover for Love Walked In by Sarah Chamberlain
April 26, 2025April 26, 2025Book Reviews

Love Walked In by Sarah Chamberlain: Review

For avid readers, there’s nothing better than a romance set in a bookstore. It kind of goes with what we love. This author took the trope and put a great spin on it with a […]

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3 women jogging down dirt road
April 23, 2025April 23, 2025Healthy Living

What Women Need for Wellness in Her 20s, 30s, 40s, and Beyond

If there is one thing I wish I could do is go back in time with all of the knowledge I have now about health and wellness and re-do my 20’s and on. It would […]

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cover of A Favor Owed by Marisa Calcara
April 22, 2025April 22, 2025Book Reviews

A Favor Owed by Marisa Calcara: Review

Sometimes I really love reading first-time authors. They bring a certain flair to the particular genre the book is written. This particular book is a mafia romance to a degree. It is written in a […]

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Didn’t feel like a salad today so I made this ul Didn’t feel like a salad today so I made this ultra low carb/keto plate. That was super delicious.  My tortilla is actually a keto type called Xtreme Wellness and it has two net carbs. I’ve been eating it for years and it’s delicious.  I also picked up some fresh fruit this week, so I wanted to include some today. Pineapple contains bromelain, which is great for inflammation, loads of fiber, manganese, vitamin C, and so many other nutrients for your body.  Also, you see an assortment of veggies, some pickles, two hard boiled eggs , and some jalapeño dip made with jalapeños, artichokes, sour cream, mayo, cheese, and it’s amazing.  Always keeping it simple but nutritious.  #lunchplate #ketodiet #lowcarblove #keepitsimple #healthyfood #amidlifewife #weightlossjourney
Ugly, fast, but not the full story! I was really Ugly, fast, but not the full story!  I was really hungry while I was making the eggs so I was eating all of my side veggies. So this is all I ended up with today for my picture. 😂  Super tasty, but I even forgot the cheese. I was hungry enough to scarf it down.  Hamburger, coleslaw, mix, bacon, hard-boiled eggs. The rest of it was my cut veggies that I was munching on while preparing the eggs. But now I have eggs for the rest of the week. 💥  I love that protein ❤️  #omaddiet #omadketomeal #weightlossjourney #saladbowl #amidlifewife #healthyfood
It doesn’t have to be hard to make an easy lunch It doesn’t have to be hard to make an easy lunch or dinner. Real food means simply skipping the drive-through and skipping the boxed goods.  First picture is the foundation. Second picture is what I ended up with.  I add in the spicy pinto beans because I need the fiber and the sauce acts as the dressing so I’m saving calories on the dressing. 💥 look for a brand that has extremely minimal added ingredients. I use Bushes pintos in sauce.  #keepitsimple #freshfoodmatters #lunchbowl #heathyfood #weightlossjourney #weightlossinspiration #amidlifewife
Join me for dinner? ✨ Yes there really is lettu Join me for dinner? ✨  Yes there really is lettuce in there. 😂😂 actually, it’s cabbage. 🤯  Ingredients: Cabbage, red bell pepper, radish, carrots, celery, pumpkin seeds, bacon bits, cheese, hamburger. And it’s amazing. 😊  #saladbowl #omad #omaddiet #eatrealfood #crunchy #whatsfordinner #saladideas #amidlifewife
Breaking the fast with big protein 😍😍 #mixi Breaking the fast with big protein 😍😍  #mixitup #lowcarbhighprotein #hflcdiet #easyketo #keepitsimple #amidlifewife
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About the Author

Chris Carroll - AMidlifeWife.com
AMidlifeWife

Hi! I’m Chris! Just a Midlife Wife sharing about life’s journey; screaming and kicking through it while supposedly aging gracefully…

Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.

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