7 Signs That You Need More Vegetables in Your Diet
I know you are groaning right now! But the older you get, the more you need to start cleaning up our choices in food and nutrition. Our bodies have ways of telling us we need […]
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Farmers Market Finds for July
I’ve shared many times about our farmers market here in my town. We are very lucky to be able to have an organic market that stays open all year round. I think it’s important for […]
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7 Organic Living Tips for the Home
Chemicals have made their way into so many products in our lives. We are surrounded by them, from our foods to the air we breathe. It’s no wonder that so many of us are trying […]
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45 Organic Living Food Tips
I think by now we are all aware of the pesticides and unhealthy treatment a lot of our food gets before it even hits the table. So many people are choosing to go organic as […]
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Hitting the Juice – The Green Juice That Is
I have been off of my normal juicing for a year and a half. On one hand, it doesn’t seem that long. On the other hand, it certainly feels that long. I miss how I […]
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Farmer’s Market Finds for May
This weekend I made it a priority to hit up the farmers market in my town to see what is fresh now that the temperature has been warming up a bit. Sometimes it is a […]
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How to Lead a Healthy Lifestyle Even When You’re Busy
Most of us know that choosing a healthy lifestyle is not the easiest thing to do. Let’s face it, we are all busy and it’s easy to fall back on what is fast and easy. […]
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Monday Motivational Minute
I got to thinking about motivation today. It’s something I think about often because I am often trying to jumpstart my weight-loss again. It’s frustrating to have to restart when I did so well the […]
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