My Struggle with Motivation
I was thinking about motivation today. Mainly because I so desperately need to find that spark…that drive and desire that I used to have. I’m struggling with diet and exercise. I hate it. I hate […]
Read moreHealthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
I was thinking about motivation today. Mainly because I so desperately need to find that spark…that drive and desire that I used to have. I’m struggling with diet and exercise. I hate it. I hate […]
Read moreA thought came over me as I was partaking of my Taco Tuesday tasty treats. Why is it we have a Taco Tuesday? Other than the fact that we are addicted to fast food and […]
Read more* product received for review consideration If there is one thing I’ve learned through my eating plan changes over the past few years it is that wholesome ingredients is critical to any success. I have […]
Read moreIf you’ve been listening to the news for the past three weeks, you’ve probably heard that the West Coast, particularly California, is on fire. These massive fires are creating huge health issues for many of […]
Read moreI know you are groaning right now! But the older you get, the more you need to start cleaning up our choices in food and nutrition. Our bodies have ways of telling us we need […]
Read moreI’ve shared many times about our farmers market here in my town. We are very lucky to be able to have an organic market that stays open all year round. I think it’s important for […]
Read moreChemicals have made their way into so many products in our lives. We are surrounded by them, from our foods to the air we breathe. It’s no wonder that so many of us are trying […]
Read moreI think by now we are all aware of the pesticides and unhealthy treatment a lot of our food gets before it even hits the table. So many people are choosing to go organic as […]
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