Secrets for Fitness Success
I’ve been struggling with my weight for many years, especially as an adult. It has taken me to mid life to figure out what works for me when it comes to getting fit and losing […]
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Walk Anywhere with the Leslie Sansone Walking Off the Pounds DVD
I’ve been battling pain and injury the last month. For some reason my sciatica has been acting up in a horrible way and left me with a lot of pain everyday. Hard to sleep, hard […]
Read moreHelp for Your Core With Patricia Friberg Bottom Line & A Core Defined Fitness DVD
* product received for purpose of review I have been working steadily on my overall fitness and weightloss over the past 9 months. And while I still have a long way to go, I have […]
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My First Mandarin Oranges Are Here
I am so excited! I have to share with you today. My back yard has always been just a mish-mash of plants and stuff. With a pool that takes up most of my yard, I […]
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Tips to Support Local Business
If there is one thing that I love to do it is to support local business whenever I can. Being a small business owner myself, I understand how difficult it can be to compete with […]
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Gluten Free Alternatives from Send Me Gluten Free
Over the past few months or so I have been working hard on cleaning up my diet and making healthier choices. One of the things I have changed is removing foods that contains gluten from […]
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Tips For Staying Healthy During Travel
Thanksgiving and the Christmas holiday is the biggest time of the year for traveling. But it can also be the biggest time of the year for increased stress levels with the time constraints and masses […]
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How Walking Helps Improve Your Skin
by Sura Nualpradid freedigitalphoto We all know that walking is an excellent exercise for people of all ages. When we were younger, it was a no brainer to just get out and play, be active […]
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