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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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  • About Chris
    • Media Kit
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  • Low Carb Living
    • Ridiculously Big Salad
  • Recipes
  • Healthy Living
    • Juicing
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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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Tag: menopause

Palmer’s Coconut Monoi Luminous Hydration Facial Oil - amidlifewife.com
March 8, 2023March 10, 2023Beauty Tips, Midlife Beauty Products

My Face is Loving Palmers Coconut Monoi Oil

I sometimes recommend products I believe in. This post contains affiliate links where I may make a small commission should you shop through my links. This helps support this website If you are a woman […]

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salmon filet and red meat on ice
February 24, 2023February 26, 2023Food, Healthy Living, Low Carb Living

Are You Eating Enough Protein for Your Midlife And Senior Health?

When my Dad was in the later stages of his life, I always reminded him to make sure to eat plenty of protein. His favorite meal was a 12″ Subway Sandwich loaded with chicken and […]

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facial oil
January 1, 2023March 10, 2023Beauty Tips, Skincare

Best Facial Oils for Mature Skin

I sometimes recommend products I believe in. This post contains affiliate links where I may make a small commission should you shop through my links. This helps support this website This time of year my […]

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BOOK COVER (Toxic Superfoods by Sally K Norton)
December 7, 2022December 7, 2022Books, Healthy Living

Eat This, Not That – Low Oxalate Edition with Guest Author Sally K. Norton

When I read the opening lines of this article, I knew I had to share it with you! Especially for women in the midlife age group or experiencing peri or post-menopause, this one is for […]

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Ability Fix - A Novel Water Exercise App
July 13, 2022July 16, 2022Fitness Products, Fitness Tips

Ability Fix – A Novel Water Exercise App

I rarely, if ever, post news releases, but this one caught my eye and it is perfect for the midlife and older set that want to work out in the water due to impact or […]

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Pure Organic Vitamins Pure Synergy
August 22, 2021August 23, 2021Healthy Living, Product Reviews

Pure Organic Vitamins: Pure Synergy

product received for review consideration If you have been following me on A Midlife Wife for a while you probably know I am all about health and wellness especially for those of us in our […]

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Quiz: What Type of Exercise Fits Your Lifestyle?
July 20, 2021July 20, 2021Fitness Tips, Healthy Living

Quiz: What Type of Exercise Fits Your Lifestyle?

So many people I know just do not care for exercising other than walking or hiking. But sometimes we need a bit more than that especially if we are trying to make changes in our […]

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Checking Out Physiogel Intensive Cream by Avon - A Midlife Wife
July 8, 2021July 8, 2021Midlife Beauty Products, Product Reviews

Checking Out Physiogel Intensive Cream by Avon

I don’t know about you but I am always on the look out for amazing moisturizers. I have several issues with my moisturizers: One: I am getting older! Ish! Two: I love the sun and […]

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Didn’t feel like a salad today so I made this ul Didn’t feel like a salad today so I made this ultra low carb/keto plate. That was super delicious.  My tortilla is actually a keto type called Xtreme Wellness and it has two net carbs. I’ve been eating it for years and it’s delicious.  I also picked up some fresh fruit this week, so I wanted to include some today. Pineapple contains bromelain, which is great for inflammation, loads of fiber, manganese, vitamin C, and so many other nutrients for your body.  Also, you see an assortment of veggies, some pickles, two hard boiled eggs , and some jalapeño dip made with jalapeños, artichokes, sour cream, mayo, cheese, and it’s amazing.  Always keeping it simple but nutritious.  #lunchplate #ketodiet #lowcarblove #keepitsimple #healthyfood #amidlifewife #weightlossjourney
Ugly, fast, but not the full story! I was really Ugly, fast, but not the full story!  I was really hungry while I was making the eggs so I was eating all of my side veggies. So this is all I ended up with today for my picture. 😂  Super tasty, but I even forgot the cheese. I was hungry enough to scarf it down.  Hamburger, coleslaw, mix, bacon, hard-boiled eggs. The rest of it was my cut veggies that I was munching on while preparing the eggs. But now I have eggs for the rest of the week. 💥  I love that protein ❤️  #omaddiet #omadketomeal #weightlossjourney #saladbowl #amidlifewife #healthyfood
It doesn’t have to be hard to make an easy lunch It doesn’t have to be hard to make an easy lunch or dinner. Real food means simply skipping the drive-through and skipping the boxed goods.  First picture is the foundation. Second picture is what I ended up with.  I add in the spicy pinto beans because I need the fiber and the sauce acts as the dressing so I’m saving calories on the dressing. 💥 look for a brand that has extremely minimal added ingredients. I use Bushes pintos in sauce.  #keepitsimple #freshfoodmatters #lunchbowl #heathyfood #weightlossjourney #weightlossinspiration #amidlifewife
Join me for dinner? ✨ Yes there really is lettu Join me for dinner? ✨  Yes there really is lettuce in there. 😂😂 actually, it’s cabbage. 🤯  Ingredients: Cabbage, red bell pepper, radish, carrots, celery, pumpkin seeds, bacon bits, cheese, hamburger. And it’s amazing. 😊  #saladbowl #omad #omaddiet #eatrealfood #crunchy #whatsfordinner #saladideas #amidlifewife
Breaking the fast with big protein 😍😍 #mixi Breaking the fast with big protein 😍😍  #mixitup #lowcarbhighprotein #hflcdiet #easyketo #keepitsimple #amidlifewife
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About the Author

Chris Carroll - AMidlifeWife.com
AMidlifeWife

Hi! I’m Chris! Just a Midlife Wife sharing about life’s journey; screaming and kicking through it while supposedly aging gracefully…

Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.

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