Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
product received for review consideration If you are on a carb restrictive eating plan then you will understand those carb cravings that randomly pop up. For those that love cereal or are missing the crunch […]
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If you’ve been following me for a while then you probably know that I have been following a particular eating program along with intermittent fasting. There’s so many pluses about this in terms of food […]
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Interested in conquering the hunger monster so you can finally see weight loss results? This is my biggest struggle! I developed serious food issues over the years! The thing about overeating is we generally don’t […]
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Let’s face it, the word diet just sounds wrong. The idea of having to follow a strict protocol that involves measuring out portions or having to stay away from any quantity or type of food […]
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product received for review consideration If you have been following me on A Midlife Wife for a while you probably know I am all about health and wellness especially for those of us in our […]
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I love summer for a couple of different reasons. The first being the extra daylight. I love the sun. I love being outdoors, however I don’t love excessive heat. But what I do love is […]
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So many people I know just do not care for exercising other than walking or hiking. But sometimes we need a bit more than that especially if we are trying to make changes in our […]
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I wrote a three articles about different types of healthy fats and how to use them which you can check out through this link. In this piece, we are going to talk about four specific […]
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