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Healthy Living, Loving, and Redefining Life

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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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  • About Chris
    • Media Kit
    • Product Reviews
      • Disclaimer
      • Privacy / Disclosure
      • Terms
      • Official Site Rules
  • Low Carb Living
    • Ridiculously Big Salad
  • Recipes
  • Healthy Living
    • Juicing
  • Book Reviews
  • Fitness Tips
  • Midlife Beauty Products
  • Product Reviews

A Midlife Wife

Healthy Living, Loving, and Redefining Life

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Category: Healthy Living

Tracking a Shadow: My Lived Experiment with MS
April 24, 2022April 24, 2022Books, Healthy Living

Can a Restrictive Diet Help Your Heath?

As a reviewer and blogger, I have the opportunity to share with you so many different things about health, diet, fitness, healthy living, and more. I get to learn about so many interesting products and […]

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5 Quick Tips for Naturally Boosting Your Immune System
April 12, 2022April 13, 2022Healthy Living

5 Quick Tips for Naturally Boosting Your Immune System

Getting colds and illnesses could mean missing out on important occasions and events, having to skip a week of work, and experiencing plenty of disruption in your life. Apart from that, you’ll feel awful, wondering […]

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Smart Exercise Ideas for Seniors
April 10, 2022April 10, 2022Healthy Living

Smart Exercise Ideas for Seniors

As you move past the magical 50-year mark, your physical abilities begin to decline more rapidly. But if you try to exercise as you did 20 or 30 years ago, you are probably asking for […]

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How to Stay Motivated to Meet Your Health Goals
April 6, 2022April 7, 2022Fitness Tips, Healthy Living

How to Stay Motivated to Meet Your Health Goals

Keeping yourself motivated when you have a big goal can certainly be a challenge. Imagine having a to-do list of pressures that you’ve put on yourself – that’s basically what your goal can feel like. […]

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Adding Protein for Improved Health Results
March 31, 2022April 1, 2022Healthy Living, Low Carb Living

Adding Protein for Improved Health Results

I am always trying to improve my health and wellness. So I do research and read articles. I guess I could say I am an expert at weight loss since I have lost hundreds of […]

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Broccoli: Puts The Super In Superfood
March 25, 2022March 25, 2022Food, Healthy Living

Broccoli: Puts The Super In Superfood

Just like most people, I was never in love with veggies. It was a taste that had to develop over the years. However, one of my favorite vegetables is Broccoli so I thought I would […]

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5 Easy Ways to Increase the Amount of Walking Each Day
March 16, 2022March 16, 2022Fitness Tips, Healthy Living

5 Easy Ways to Increase the Amount of Walking Each Day

Okay, no more excuses! I know I should be walking more. Chances are you should be too. We have heard about the deadly dangers of simply sitting. So why don’t you walk enough today? The […]

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RBS Salad Inspiration
March 12, 2022March 20, 2022Food, Healthy Living, Low Carb Living, Ridiculously Big Salad

RBS Salad Inspiration

I have to admit, I have been struggling again. I really need to get my mind straight. I know what I need to do but I am so weak when it comes to sugar. Guilt […]

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Didn’t feel like a salad today so I made this ul Didn’t feel like a salad today so I made this ultra low carb/keto plate. That was super delicious.  My tortilla is actually a keto type called Xtreme Wellness and it has two net carbs. I’ve been eating it for years and it’s delicious.  I also picked up some fresh fruit this week, so I wanted to include some today. Pineapple contains bromelain, which is great for inflammation, loads of fiber, manganese, vitamin C, and so many other nutrients for your body.  Also, you see an assortment of veggies, some pickles, two hard boiled eggs , and some jalapeño dip made with jalapeños, artichokes, sour cream, mayo, cheese, and it’s amazing.  Always keeping it simple but nutritious.  #lunchplate #ketodiet #lowcarblove #keepitsimple #healthyfood #amidlifewife #weightlossjourney
Ugly, fast, but not the full story! I was really Ugly, fast, but not the full story!  I was really hungry while I was making the eggs so I was eating all of my side veggies. So this is all I ended up with today for my picture. 😂  Super tasty, but I even forgot the cheese. I was hungry enough to scarf it down.  Hamburger, coleslaw, mix, bacon, hard-boiled eggs. The rest of it was my cut veggies that I was munching on while preparing the eggs. But now I have eggs for the rest of the week. 💥  I love that protein ❤️  #omaddiet #omadketomeal #weightlossjourney #saladbowl #amidlifewife #healthyfood
It doesn’t have to be hard to make an easy lunch It doesn’t have to be hard to make an easy lunch or dinner. Real food means simply skipping the drive-through and skipping the boxed goods.  First picture is the foundation. Second picture is what I ended up with.  I add in the spicy pinto beans because I need the fiber and the sauce acts as the dressing so I’m saving calories on the dressing. 💥 look for a brand that has extremely minimal added ingredients. I use Bushes pintos in sauce.  #keepitsimple #freshfoodmatters #lunchbowl #heathyfood #weightlossjourney #weightlossinspiration #amidlifewife
Join me for dinner? ✨ Yes there really is lettu Join me for dinner? ✨  Yes there really is lettuce in there. 😂😂 actually, it’s cabbage. 🤯  Ingredients: Cabbage, red bell pepper, radish, carrots, celery, pumpkin seeds, bacon bits, cheese, hamburger. And it’s amazing. 😊  #saladbowl #omad #omaddiet #eatrealfood #crunchy #whatsfordinner #saladideas #amidlifewife
Breaking the fast with big protein 😍😍 #mixi Breaking the fast with big protein 😍😍  #mixitup #lowcarbhighprotein #hflcdiet #easyketo #keepitsimple #amidlifewife
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About the Author

Chris Carroll - AMidlifeWife.com
AMidlifeWife

Hi! I’m Chris! Just a Midlife Wife sharing about life’s journey; screaming and kicking through it while supposedly aging gracefully…

Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.

amidlifewife.com
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