Ridiculously Gigantic Salad Inspiration
A few weeks ago I caught you up on the fact that I am settling back into my massively gigantic salads and intermittent fasting. It has become the only way I can lose wight. I […]
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Redmond Electrolytes is a Game Changer
I sometimes recommend products I believe in. This post contains affiliate links where I may make a small commission should you shop through my links. This helps support this website Since I eat very low […]
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Time for a Gigantic Salad and IF Restart
I have to say sometimes you don’t you know you’re doing a good thing until you stop doing it. As you know, I post about a lot of different eating plans as I’m trying to […]
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How Can Fiber Help With Weight Loss
You hear a lot about fiber in connection with losing weight. While it is not a magic cure-all for dieters, it is a pretty big weapon in the battle of the bulge. So what is […]
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Why Eating Breakfast Can Help You Lose Weight
I have to admit I am not a huge breakfast fan, especially when I first get up. I have to wait a bit before eating but I do love breakfast foods. I know how important […]
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4 Essential Vitamins and Minerals For Weight Loss
I am a firm believer in supplementing my food intake. For me, this is a no brainer way of ensuring that I am getting the essentials to combat illness, support my immune system, stat healthy, […]
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Tips To Modify Recipes For Healthy Results
Craving the creamy, dreamy taste of mashed potatoes but can’t indulge because you are on a diet? Or are you more of a sweet tooth type, thinking of the decadent sweetness of a brownie but […]
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Is How You Eat Your Food Just As Important As What You Eat
A lot of focus is put on what you eat while you are dieting. But how you eat is just as important and can help you lose weight. What does that mean exactly? Let’s start […]
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