Body Sculpt with Ingrid Romero Edge Booty Extreme 2
* An item was received for the purpose of a review I wish I knew what I know now back when I was younger about healthy living and taking care of your body for a […]
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Tips for Exercising in Cold Weather
The weather during winter is a fickle creature. One day it is nice and tolerable with a warm sun and the next day it is freezing with crazy winds. No matter the weather, exercising outdoors […]
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Celebrate Valentines Day Everyday With Couples Workouts for Health and Happiness
There is much to be said for couples that work together and play together. The same goes for those who workout and work on their relationship together. This Valentines Day why not make that one […]
Read moreBenefits of a Standing Desk: My Story
Last year about this time I was sitting working for probably 10 hours a day. The days that I taught I would stand maybe 2 hours and that was with difficulty. I had been sitting […]
Read moreA Serene Workout – Element: Beginner Level Yoga with Alanna Zabel
* An item was received for the purpose of a review If there’s one thing I regret it is not staying in shape as an adult. I allowed myself to lose the foundation of exercise […]
Read moreNixAll Germ Fighter: The Must Have For House and Home
* An item was received for the purpose of a review We live in a dirty dirty world so there are some things that just need to be included in our home, first aid kits […]
Read moreGluten Free Gift Mailbox Surprise
I was thrilled the other day when I received a special mailbox surprise. I was involved in a blogging program about eating gluten free last fall. The company loved my posts so much that I […]
Read moreSecrets for Fitness Success
I’ve been struggling with my weight for many years, especially as an adult. It has taken me to mid life to figure out what works for me when it comes to getting fit and losing […]
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