Natural Holistic Help for Allergies
I live in the central valley of California. I’m sure you know where that is but what is different is here the area is dedicated to farming and crop growing. Sometimes known as the Salad […]
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Other Sources of High Protein from Food
The other day I shared with you a post about meatless meals for low-carb living. Today I want to share something with you specifically about adding other forms of protein to your meals besides meat. […]
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Negative Calorie Soup Recipe aka Ballerina Soup
When it comes to losing weight there’s so many tips and tricks that people come up with to help you drop the pounds. The fact is no matter how much you cut back your calories […]
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IdealShape Meal Replacement Shake for Weight-loss Help
* Product received for review purposes and affiliate links included When you get to middle age, it is so much harder to lose the weight you want. And when you do lose weight, it is […]
Read moreBarreAmped FIRE Extreme Sculpt with Suzanne Bowen Fitness DVD
* Product received for review purposes I consider myself a beginner when it comes to workouts and fitness. I still have a long way to go when it comes to fitness and weight loss. While […]
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Work It Dance and Fitness Intros Two New Fitness DVDs
* Product received for review purposes. Have you ever thought about dancing for fitness but never did because you felt like you did not know the moves? Several years ago I used to go to […]
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Why Does Juicing Work to Improve Health
I have to admit I was very skeptical when my husband wanted to start juicing a year ago. I had been thinking about it; following some people on Facebook and groups that have been juicing, […]
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Juice Guru by Steve and Julie Prussack
I’m really excited to be able to share this new book release with you. It has been a while since I have done a cookbook review but this one called my name. If you’ve been […]
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