7 Organic Living Tips for the Home
Chemicals have made their way into so many products in our lives. We are surrounded by them, from our foods to the air we breathe. It’s no wonder that so many of us are trying […]
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45 Organic Living Food Tips
I think by now we are all aware of the pesticides and unhealthy treatment a lot of our food gets before it even hits the table. So many people are choosing to go organic as […]
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Hitting the Juice – The Green Juice That Is
I have been off of my normal juicing for a year and a half. On one hand, it doesn’t seem that long. On the other hand, it certainly feels that long. I miss how I […]
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Farmer’s Market Finds for May
This weekend I made it a priority to hit up the farmers market in my town to see what is fresh now that the temperature has been warming up a bit. Sometimes it is a […]
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How to Lead a Healthy Lifestyle Even When You’re Busy
Most of us know that choosing a healthy lifestyle is not the easiest thing to do. Let’s face it, we are all busy and it’s easy to fall back on what is fast and easy. […]
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Monday Motivational Minute
I got to thinking about motivation today. It’s something I think about often because I am often trying to jumpstart my weight-loss again. It’s frustrating to have to restart when I did so well the […]
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How Does Strength Training Help You Lose More Fat?
The older I get, the harder it is to lose weight. I read a lot about different weight loss programs and studies and it frustrates me to no end. The truth of the matter is […]
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Why You Should Go Nuts For Coconut Water
Last year I was asked to review a fabulous book about minerals that was extremely informative and packed with information necessary for our health. The author shared this guest post that is perfect for the […]
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