Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Regardless of weight or body type, it’s common to see some belly bloat. The foods we choose, how we’re digesting and simply the air we’re swallowing, can all add up to feeling and looking bloated. […]
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If you’ve been following me for a while, then you know that I am a juicer. What that means is I supplement my food on a regular basis with a healthy juice that I blend […]
Read moreBetter Later Than Never: It’s been a long hot summer mainly because my pool has been out of commission for most of it. I am happy to say that we finally got it back under […]
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affiliate links included We know that adopting a healthy diet is the first thing you should do to lower your risk of contracting heart disease, diabetes, and other dangerous illnesses and diseases. Depending on the […]
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I was thinking about motivation today. Mainly because I so desperately need to find that spark…that drive and desire that I used to have. I’m struggling with diet and exercise. I hate it. I hate […]
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A thought came over me as I was partaking of my Taco Tuesday tasty treats. Why is it we have a Taco Tuesday? Other than the fact that we are addicted to fast food and […]
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* product received for review consideration If there is one thing I’ve learned through my eating plan changes over the past few years it is that wholesome ingredients is critical to any success. I have […]
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If you’ve been listening to the news for the past three weeks, you’ve probably heard that the West Coast, particularly California, is on fire. These massive fires are creating huge health issues for many of […]
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