Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
I have to say I live in a town that has horrible water. We actually live in a cancer cluster area due to the high agricultural surroundings. Plus, there is a closed Air Force base […]
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Just a quick update since I have been MIA for a bit this month. I have had my butt kicked with illnesses and I am currently 6 days into bronchitis and still hacking like a […]
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I had the best time yesterday. I met up with a very good friend of mine whom I have known for probably 35 years or so. We never really lost contact. However, I moved two […]
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One of the biggest budget breakers in eating healthy is buying fresh fruits and vegetables. Sure, it isn’t much of an issue when you have one or two servings of fruits and vegetables a day, […]
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When we think about exercise, it’s easy to concentrate on the weight loss aspect. If a person doesn’t have any excess weight to lose, why should they bother wasting their time in the gym and […]
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Let’s face it. For the most part, we are busy people. I think that is one of the reasons why fast food places have made such a huge impact on our society – in both […]
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It’s amazing what people will do for you if they truly believe in you. My husband and I were very humbled this past week by a neighbor of ours. He’s a good friend and my […]
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Even on a low carb or keto diet, we still need to have some carbs. They are critical for our brain and body’s healthy functions. If you have heard the term “complex carbs” perhaps you […]
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