Intermittent Fasting With One Meal A Day
So over the past few weeks, I’ve been sharing some of my posts about this new eating plan. It’s pretty radical but I felt I really needed that control in my life. This plan is […]
Read moreHealthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
So over the past few weeks, I’ve been sharing some of my posts about this new eating plan. It’s pretty radical but I felt I really needed that control in my life. This plan is […]
Read moreI’ve shared several pictures of my salads over the course of the past couple of weeks on this new eating plan. I just wanted to give you a brief update of my progress and some […]
Read moreThe other day I introduced you to a new eating plan that I was checking out. It’s based on intermittent fasting (IF) and basically eating one meal a day. I know a lot of people […]
Read moreI know I need to do something to get this weight off. I have been “dieting“ since I was in college. And frankly, I’m tired of it and so is my body. But I have […]
Read moreaffiliate links included The older I get the more I find that there are certain items I just can’t live without. Collagen happens to be one of them. A few weeks ago I shared with […]
Read moreDisclaimer: I sometimes recommend products that I believe in. The link in this post includes an affiliate link where I will make a small portion of income for a purchase made through the clickable link. […]
Read moreDisclaimer: I sometimes recommend products that I believe in. The link in this post includes an affiliate link where I will make a small portion of income for a purchase made through the clickable link. […]
Read moreproduct received for review consideration I know several people on the keto diet right now. I’ve actually dabbled with it myself but I have not fully committed to it yet. It is a unique diet […]
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