Ridiculously Big Salad Ideas
I have been eating ridiculously big salads with long daily fasting 23/1 for over 6 months now. I’ve had success with the plan formulated by Amanda Rose and I love how it makes me feel. […]
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Understanding Carbs and Your Weight
There’s a lot of confusion surrounding carbs these days. If you want to be healthy and look good, can you still eat them? Why are so many people opting to go low-carb or even almost […]
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Checking Out Flavored Cauliflower Rice
I never thought I would say this in my life. however. I eat a lot of cauliflower. Especially now that it is in the small rice-like nuggets. You don’t get that overwhelming cauliflower taste. Plus, […]
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The Best Frozen Cauliflower Pizza
If there’s one thing I like, it’s a really good pizza. I’m pretty simplistic when it comes to pizza. My favorite is pepperoni, olives, maybe some bacon, and cheese. Extra cheese, if I can. I […]
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Quick Facts and Inspiration to Tackle Your Weight Loss Goals
Weight loss doesn’t have to always be somebody else’s goal. You don’t have to be that person who dreads putting on a bathing suit, or turns down invitations because your self-confidence is in a slump. […]
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Can Supplements Help Your Overall Health
Supplements. Yes or No? I asked myself this question 6 years ago when I so overweight and miserable that I wasn’t sure I could ever make it back. I was one heart attack from death […]
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The Frustrating Part of Long Plateaus
I’m an expert at weight loss. I’ve lost hundreds of pounds over the years. The problem is I also gain them back. LOL I am determined to stop doing that and just have this Ridiculously […]
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5 Days of Ridiculously Big Salads and Hot Veggie Meals
Have I told you lately how much I love this Eat Like a Bear eating plan? I do. I absolutely love it for many different reasons. First and foremost because it’s simple. I hate cooking […]
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