Ridiculously Gigantic Salad Inspiration
A few weeks ago I caught you up on the fact that I am settling back into my massively gigantic salads and intermittent fasting. It has become the only way I can lose wight. I […]
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Thoughts About Eating Plans for Midlife Women
I consider myself somewhat of an expert when it comes to eating plans. I think I’ve been on most of them over the years. That’s a good thing and also a bad thing. I’m an […]
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The Death of Mindless Eating
I hope I’ve cracked the code when it comes to my eating. So I have to say that I’m actually feeling pretty good about where I am right now. Like I told you the other […]
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Understanding and Integrating The Obesity Code
Disclaimer: I sometimes recommend products that I believe in. This post includes an affiliate link where I will make a small portion of income for a purchase made by clicking through the link. Ever since […]
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Face 2 Face Results with Intermittent Fasting
I love summer for a couple of different reasons. The first being the extra daylight. I love the sun. I love being outdoors, however I don’t love excessive heat. But what I do love is […]
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