The Truth About Processed Foods
Do you love fast-food burgers, fries, chips, and pizza? Who doesn’t? If so, you are eating overly processed foods. When you take a bite out of an apple or eat a banana, you enjoy food […]
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Tips to Avoid Weight Gain as a Daily Computer User
With more and more people using computers, phones, and other tech devices as part of their daily occupation, including both work and studies, many people are seeing an increase in related physical problems. You’ve probably […]
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Supplements for a Plant Based Lifestyle
There’s been several times in my adult life that I have embraced the no meat, vegetarian, or Plant-based eating method. The last time I did it was just a few years ago. I usually have […]
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Ability Fix – A Novel Water Exercise App
I rarely, if ever, post news releases, but this one caught my eye and it is perfect for the midlife and older set that want to work out in the water due to impact or […]
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Understanding and Integrating The Obesity Code
Disclaimer: I sometimes recommend products that I believe in. This post includes an affiliate link where I will make a small portion of income for a purchase made by clicking through the link. Ever since […]
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Can a Restrictive Diet Help Your Heath?
As a reviewer and blogger, I have the opportunity to share with you so many different things about health, diet, fitness, healthy living, and more. I get to learn about so many interesting products and […]
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Smart Exercise Ideas for Seniors
As you move past the magical 50-year mark, your physical abilities begin to decline more rapidly. But if you try to exercise as you did 20 or 30 years ago, you are probably asking for […]
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Ridiculously Big Salad Idea Roundup
I have been on the Ridiculously Big Salad plan with the Eat Like a Bear community for over a year now. While I am not perfect by any measure, I am still embracing salads and […]
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