Healthy Living Archives - Page 6 of 20

November 8, 2023November 8, 2023Food, Healthy Living, Low Carb Living

How To Understand The Nutritional Value of Foods

Every bite you eat impacts your health – with each swallow, you are either moving toward your weight goal or away from it. So how do you figure out what to eat and how much […]

November 4, 2023November 5, 2023Beverages, Healthy Living, Low Carb Living

Healthy Coffee for Weight Loss and Digestion Support

Disclaimer: Affiliate Links have been included My friend has been talking about this healthy coffee for a while. I’ve tried some brands before but it just never really stuck for me. But last month, the […]

October 30, 2023October 30, 2023Food, Healthy Living, Recipes

How To Modify Recipes For Healthy Results

Craving the creamy, dreamy taste of mashed potatoes but can’t indulge because you are on a diet? Or are you more of a sweet tooth type, thinking of the decadent sweetness of a brownie but […]

Morning Complete with ActivatedYou Probiotic in a shaker cup

October 23, 2023October 23, 2023Food, Healthy Living, Juicing, Low Carb Living, Product Reviews, Recipes

Start Your Morning Complete with ActivatedYou Probiotic & Greens + Smoothie Recipe

I am one of those people who embrace the idea of supplements. It’s part of the reason why I’m becoming a lot smarter in my health journey. Back in 2016, I had an epiphany. I […]

October 18, 2023October 18, 2023Food, Healthy Living, Low Carb Living

How Small Efforts In Portion Control Can Achieve Weight Loss

When embarking on a weight loss diet, it’s easy to think about all the big steps that need to be taken regarding portion control and food: counting calories, keeping track of fat grams, eating enough […]

Mug of Negative Calorie Ballerina Soup Recipe Updated

September 26, 2023January 8, 2025Food, Healthy Living, Low Carb Living, Recipes

Cleansing and Filling: Negative Calorie Ballerina Soup Recipe Updated

I’ve had my website for nine years or so, I think, and one of my most popular posts is a recipe I shared many years ago for my infamous Negative Calorie Soup also known as […]

September 25, 2023September 25, 2023Healthy Living, Low Carb Living

The 6 Nutrients Your Body Needs On A Daily Basis

Our body is a miracle! With all of the intricate design functions going on, it can only be explained as such! I have learned over the years that treating your body well will give you […]

September 9, 2023September 9, 2023Entertainment, Fitness Products, Product Reviews

Affordable Wraparound Waterproof Earbuds For the Win

Over the years, there’s something important that I’ve learned about my body, a lot of it has come from my heritage. I am a head sweat-er. My cousin loves to point this out to anybody […]