Affordable Wraparound Waterproof Earbuds For the Win
Over the years, there’s something important that I’ve learned about my body, a lot of it has come from my heritage. I am a head sweat-er. My cousin loves to point this out to anybody […]
Read moreTag: Healthy Living
Healthy Homemade Dog Food Recipes
I talk an awful lot about trying to be healthy, eat healthy, get healthy, etc., on this site. I’m sharing things like different types of diet plans, different recipes, different products, and activities that I […]
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A Guide to Carbohydrates and Weight Loss
There is often confusion about what carbohydrates really are and how they interact with your body. Here is a guide to help you understand use them with your diet. A Guide to Carbohydrates and Weight […]
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3 Easy Portion Control Habits To Start Using Today
Portion control is probably one of the least favorite topics to think about when trying to lose weight. I know this is an area I struggle with daily. Images of scales, measuring cups and spoons, […]
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A Healthier Organic Chip Choice: Get Humble
I have a confession to make. I love chips. I mean, it’s such a satisfying comfort food. You get the crunch and the salt but often times with that satisfying taste comes unwanted oils, and […]
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Will a Vibration Platform Help Lipedema
Disclosure: This blog is reader-supported. As an Amazon Associate, I earn from qualifying purchases. When you buy through links on our site, we may earn an affiliate commission at no cost to you. I only […]
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5 Keep It Simple Keto Tips
One of the hardest things I had to learn when I first started going low carb and keto was to make sure I had food that I could eat now or available when I needed […]
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26 Ways to Actually Get 10,000 Steps a Day
Like it or not, our bodies are built for walking. It is the perfect way to build muscles, tone and trim our waists and arms, support our heart, and feel great all day! I know […]
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