Gluten Free Alternatives from Send Me Gluten Free
Over the past few months or so I have been working hard on cleaning up my diet and making healthier choices. One of the things I have changed is removing foods that contains gluten from […]
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Tips For Staying Healthy During Travel
Thanksgiving and the Christmas holiday is the biggest time of the year for traveling. But it can also be the biggest time of the year for increased stress levels with the time constraints and masses […]
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How Walking Helps Improve Your Skin
by Sura Nualpradid freedigitalphoto We all know that walking is an excellent exercise for people of all ages. When we were younger, it was a no brainer to just get out and play, be active […]
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November is Healthy Skin Month: Tips to be Good to Your Skin
November is Healthy Skin Month: It’s Time to Take the Lead in Your Skin Health Now that your tan has faded, don’t let your skin care fall by the wayside. November typically known for celebrating […]
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