Tropical Fruit N Yogurt Smoothie Recipe
When you are watching the foods that you eat, you also have to be aware of the sugars too. I love fruit but they have a lot of additional sugar that I don’t need in […]
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Walk Anywhere with the Leslie Sansone Walking Off the Pounds DVD
I’ve been battling pain and injury the last month. For some reason my sciatica has been acting up in a horrible way and left me with a lot of pain everyday. Hard to sleep, hard […]
Read moreHelp for Your Core With Patricia Friberg Bottom Line & A Core Defined Fitness DVD
* product received for purpose of review I have been working steadily on my overall fitness and weightloss over the past 9 months. And while I still have a long way to go, I have […]
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Fresh and Healthy Green Smoothie Recipe You Can Enjoy
It is amazing how much it costs to purchase those bottled green smoothie drinks that are made to help you cleanse your system and give you an added health benefits. When you are looking at […]
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My First Mandarin Oranges Are Here
I am so excited! I have to share with you today. My back yard has always been just a mish-mash of plants and stuff. With a pool that takes up most of my yard, I […]
Read moreThere is Help For Hair, Skin, and Nails
As a woman, it is bad enough having to go through menopause or even start the change with the crazy moods swings and all that jazz. But then when you add in other affects like […]
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Powerful Health Benefits of Juicing
I made a big change in my lifestyle back in March. I decided that my health was going to be number one so I started a juicing regimen that included mainly vegetable juice with some […]
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Tips to Support Local Business
If there is one thing that I love to do it is to support local business whenever I can. Being a small business owner myself, I understand how difficult it can be to compete with […]
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