The Best Frozen Cauliflower Pizza
If there’s one thing I like, it’s a really good pizza. I’m pretty simplistic when it comes to pizza. My favorite is pepperoni, olives, maybe some bacon, and cheese. Extra cheese, if I can. I […]
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Top Reasons for Belly Bloat
Why Do We Get Bloated? Most people occasionally experience bloating, or the build-up of gas in the intestinal tract. While uncomfortable, it is rarely dangerous. Usually bloating can be attributed to three things: • Overeating […]
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Delectable Treat: Chocolate and Hazelnut Wafer Rolls
Even if you are eating healthy, sometimes you need just a touch of dessert. I have a sweet tooth sometimes and while it would be easy for me to binge on anything chocolate, I want […]
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Hassleback Potatoes Recipe Goes Vegan
If you’ve never had Hassleback Potatoes then you’re missing out on one of the heartiest and most delicious comfort foods. This dish, which originated in Sweden, is a type of baked potato which are cut […]
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2 Quick and Easy Dairy-Free Recipes from Milkadamia
milkadamia, makers of macadamia milks, creamers and butters have two new recipes they have allowed me to share with you. I know many people who eat dairy-free and this product sounds like a delicious alternative. […]
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Can Changing Your Bread Stop Bloating?
I used to not have an issue with bloating, unless it was my time of the month. Then I could add 5-7 lbs overnight! Ugh! I do not miss those days! Water retention in women […]
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Delicious Medicine: The Healing Power of Food by Tina Martini: Review
* copy received for review consideration Have you ever looked back and figured out what started the downfall of your weight and nutrition struggles? I have and I can honestly say that it started with […]
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January is Detox Month Using Dr. Miller’s Detox Tea
Disclaimer: I sometimes recommend products that I believe in. The link in this post includes an affiliate link where I will make a small portion of income for a purchase made through the clickable link. […]
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