Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Why Do We Get Bloated? Most people occasionally experience bloating, or the build-up of gas in the intestinal tract. While uncomfortable, it is rarely dangerous. Usually bloating can be attributed to three things: • Overeating […]
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Even if you are eating healthy, sometimes you need just a touch of dessert. I have a sweet tooth sometimes and while it would be easy for me to binge on anything chocolate, I want […]
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If you’ve never had Hassleback Potatoes then you’re missing out on one of the heartiest and most delicious comfort foods. This dish, which originated in Sweden, is a type of baked potato which are cut […]
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milkadamia, makers of macadamia milks, creamers and butters have two new recipes they have allowed me to share with you. I know many people who eat dairy-free and this product sounds like a delicious alternative. […]
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I used to not have an issue with bloating, unless it was my time of the month. Then I could add 5-7 lbs overnight! Ugh! I do not miss those days! Water retention in women […]
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* copy received for review consideration Have you ever looked back and figured out what started the downfall of your weight and nutrition struggles? I have and I can honestly say that it started with […]
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Disclaimer: I sometimes recommend products that I believe in. The link in this post includes an affiliate link where I will make a small portion of income for a purchase made through the clickable link. […]
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Disclaimer: I sometimes recommend products that I believe in. The link in this post includes an affiliate link where I will make a small portion of income for a purchase made through the clickable link. […]
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