product received for review consideration
It’s no secret that protein is a big part of our bodies makeup but it’s also important that we include additional protein in our diet. Our body uses it in so many ways!
According to WebMD, “Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.”
I tend to eat a high protein diet along with my low carbs, which consists of mainly vegetables and sometimes rice or a small potato. I also keep protein powder on hand for snacks on the run or after I work out when I am really hungry.
Kathy Smith Wellness Introduces Protein Powder with Probiotics
There are so many different protein powders on the market, it can be overwhelming to find the one that’s right for you. I have tried many and I was able to try a new one by Kathy Smith Wellness. Seeing how she is in her mid life years like us, (sorry KS), I figured her powder would have a wonderful balance, specifically with the female needs in mind.
The powder is a fine blend and it was very easy to mix. Not too sweet which is nice and it blended in my shaker cup very quickly. I always add an ice cube or two to help blend and to chill it a bit.
It was a bit on the thin side, but it also didn’t glob up either so that was good. And the taste is just fine too. Simple to throw down quickly and enjoy it even. 🙂
I Love the Additions!
One of the good parts of this powder is that she has included Probiotics. I think this is the first blend of protein powder that I have seen that included a specific blend of probiotics.
Another good thing is that there is 20g of protein per serving which is a solid amount for a supplement. Plus NO Sugar and added Fiber! Excellent blend for women!
Something I would like to see in the future would be a larger container. This one only offers 15 servings and if you supplement twice a day that is just one weeks worth of powder. That could get expensive really fast.
Overall, the Kathy Smith Protein Powder is a well-rounded product with plenty of vitamins and nutrients along with a good source of protein; easy for your body to break down. I like the good taste along with good results since I’ve been taking it. Just looking for a bigger container for the power user!
Disclaimer: Chris has personally reviewed the product listed above. She has not received any monetary compensation for her review but did receive a free jar of powder so she could evaluate and use it for this post. Her thoughts & opinions in this review are unbiased & honest and your opinions may differ.
Hi! I’m Chris! Just a Midlife Wife sharing about life’s journey; screaming and kicking through it while supposedly aging gracefully…
Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.
10 thoughts on “Kathy Smith Wellness Introduces Protein Powder with Probiotics”
Thank you for sharing! I loved hearing your thoughts. Here are my favorite recipes which make your shake rich & creamy…plus they help add in texture, healthy fats and vitamins… https://www.kathysmith.com/category/recipes/protein-shakes
Enjoy!
xoKS
Thank you, Kathy! This product is such a good addition for women of all ages, especially women in the mid to later years! Great recipes too!
I am searching for the ingredients in this product. Can’t find them on Kathy’s website or in any photos? I can’t purchase without knowing what is in it due to food sensitivities. Namely corn products and stevia. Can you help with this?
I found the new link to the product and updated the link in my post. No Sugar but it does include Xylitol – no sugar, soy, or GMOs. She uses Whey protein. Here is the new link as well. https://shop.kathysmith.com/pages/the-kathy-smith
i also cant find any ingredients either, i have to know whats in it
There is a picture on her website that I linked to in this article of the ingredients.
I don’t see a true list of ingredients. I see the supplements table but what actually makes up this powder.
click the link to her site and the ingredients are listed there.
I went to your link and still did not see the list of ingredients.
IT is at the bottom of the page I linked- https://shop.kathysmith.com/pages/the-kathy-smith