Tropical Fruit N Yogurt Smoothie Recipe
When you are watching the foods that you eat, you also have to be aware of the sugars too. I love fruit but they have a lot of additional sugar that I don’t need in […]
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Eggs and Avocado: Fast and Easy High Protein High Nutrition
When you are eating low carb, you have to do some research into how to get the most nutrition from the foods you incorporate into your meals. Adding fresh, organic veggies is one way, which […]
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Low Carb Late Season Fruit Salad Recipe
Eating low carb does have its restraints. For instance, fruit can be eaten only in moderation, and often it is eaten at certain times of the day. The sugar contained in fruit can be tough […]
Read moreLow Carb Living: Ham, Cheese and Pickle Rollups
I have been eating mostly low carb for 8 months now. I have made some big progress in terms of weightloss and overall health. I still struggle now and then, but who doesn’t? One one […]
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Fresh and Healthy Green Smoothie Recipe You Can Enjoy
It is amazing how much it costs to purchase those bottled green smoothie drinks that are made to help you cleanse your system and give you an added health benefits. When you are looking at […]
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Marinated Roasted Chicken Recipe
We eat a lot of chicken in this house due to the healthier aspect of it as well as being low in fat. I love trying new flavors of seasonings and sometimes even a marinade […]
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Powerful Health Benefits of Juicing
I made a big change in my lifestyle back in March. I decided that my health was going to be number one so I started a juicing regimen that included mainly vegetable juice with some […]
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Hearty Chili Soup Recipe
When the temps go down the first thing I start to think about is soups and stews. There is nothing like a hot, steamy bowl of a hearty soup to warm you from the inside […]
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