The Frustrating Part of Long Plateaus
I’m an expert at weight loss. I’ve lost hundreds of pounds over the years. The problem is I also gain them back. LOL I am determined to stop doing that and just have this Ridiculously […]
Read moreCategory: Low Carb Living
The Struggle With Sugar Addiction
If you have ever taken the time to read labels on the back of any food product then I’m sure you know how much sugar is hidden in the foods that we eat. Sugar has […]
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5 Days of Ridiculously Big Salads and Hot Veggie Meals
Have I told you lately how much I love this Eat Like a Bear eating plan? I do. I absolutely love it for many different reasons. First and foremost because it’s simple. I hate cooking […]
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Parma! Nutritional Yeast Punch’s Up Your Food Flavor
With my ridiculously big salad meal plan I find I do not add too many different items to my meals any more. I rotate many of the same ingredients so I do not get bored […]
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Delectable Treat: Chocolate and Hazelnut Wafer Rolls
Even if you are eating healthy, sometimes you need just a touch of dessert. I have a sweet tooth sometimes and while it would be easy for me to binge on anything chocolate, I want […]
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One Pot Keto Hot Meals for the Win
Couple of weeks ago I shared with you my simple daily salad recipes for the ridiculously big salads that I eat 4 to 5 times a week. But I also enjoy hot meals several times […]
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My Plan for a Healthy Thanksgiving
I think everyone knows that any kind of holiday or special occasion makes it especially tough to stick to eating plans. With Thanksgiving here and all of those delicious foods we love to enjoy, it’s […]
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Daily Salad Recipes
Since I started eating my ridiculously big salads most days, I have had so many people ask me if I get bored eating the same thing over and over. The thing is while it is […]
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