IdealShape Meal Replacement Shake for Weight-loss Help
* Product received for review purposes and affiliate links included When you get to middle age, it is so much harder to lose the weight you want. And when you do lose weight, it is […]
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BarreAmped FIRE Extreme Sculpt with Suzanne Bowen Fitness DVD
* Product received for review purposes I consider myself a beginner when it comes to workouts and fitness. I still have a long way to go when it comes to fitness and weight loss. While […]
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Work It Dance and Fitness Intros Two New Fitness DVDs
* Product received for review purposes. Have you ever thought about dancing for fitness but never did because you felt like you did not know the moves? Several years ago I used to go to […]
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Why Does Juicing Work to Improve Health
I have to admit I was very skeptical when my husband wanted to start juicing a year ago. I had been thinking about it; following some people on Facebook and groups that have been juicing, […]
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Juice Guru by Steve and Julie Prussack
I’m really excited to be able to share this new book release with you. It has been a while since I have done a cookbook review but this one called my name. If you’ve been […]
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Apple a Day Juice Blend Recipe
I have been addicted to apples since I was a small child. Our neighbors had a crab apple tree and I would spend hours up in the tree eating as many apples as I could. […]
Read moreTop Benefits for Adding Flax Seeds to Your Juicing
I started juicing to improve my overall health. I had a lot to learn about the all of the different veggies and fruits and what works well with others. It is not a simple as […]
Read moreElement: Targeted Toning Yoga DVD
I love being able to try out and review new releases and fitness DVDs. Element is known for all of its lovely yoga DVDs and workouts. Today I’m excited to share with you the new […]
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