How Juicing Helped My Blood Sugar
There comes a time in our life as an overweight person when you realize you may have gone too far and let yourself go for too long. Or maybe you realize that it’s now or […]
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2 DVD’s Provide Movement Solutions Your Body Needs
I have had the pleasure of reviewing several books by biomechanist Katy Bowman in the past few years and I am always astounded by her straightforward different look at how your body works as it […]
Read moreThe Complete 10-Day Detox Diet Plan and Cookbook
With the decline of the nutrients in our food, we end up having pesticides and metals in our foods that can cause our bodies harm. I was excited to be able to review this new […]
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My Favorite Fitness App That Helps You Succeed
I know how hard it is to stick to a fitness regimen. Trust me, I’ve started and stopped my weight-loss and fitness program multiple times over the years. It’s only been the last year that […]
Read moreTendu Toning: Where Ballet Meets Fitness
* Product received for review purposes I have been a tomboy my entire life. Even when I was a little girl you would always find me climbing trees, playing football and baseball with the boys, […]
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Natural Holistic Help for Allergies
I live in the central valley of California. I’m sure you know where that is but what is different is here the area is dedicated to farming and crop growing. Sometimes known as the Salad […]
Read moreOther Sources of High Protein from Food
The other day I shared with you a post about meatless meals for low-carb living. Today I want to share something with you specifically about adding other forms of protein to your meals besides meat. […]
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Negative Calorie Soup Recipe aka Ballerina Soup
When it comes to losing weight there’s so many tips and tricks that people come up with to help you drop the pounds. The fact is no matter how much you cut back your calories […]
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