Farmers Market Finds for January
I haven’t done a farmers market finds for January yet so I thought I would update you on what’s out there that I was able to grab this weekend. I live in an area in […]
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How to Get Your Healthy Eating Back on Track
It’s January and everyone is probably feeling the effects of the holiday eating. I know I am. So I’m looking for inspiration to get my healthy eating back on track. Sometimes it seems like it […]
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Searching For Better Alternatives to Sugar
I don’t think there’s anyone out there that doesn’t enjoy sugar of some sort. Whether it’s in those sweet treats we love or flavored creamers for coffee or even that occasional glass of sweet tea, […]
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Farmers Markets Finds for December
I love hitting the Farmers Market when I can, even if it is December. Where I live in California, we are lucky that the weather is such that they can grow something all year long. […]
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Tips to Help Control Holiday Eating Binges
Last year when I started my eating changes I made it through the holidays without gaining any weight. Yes, I’m proud of that fact because it is very hard, as you well know. All of […]
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My Difficulty With Walking Shoes
Since the colder weather is here the time I can spend in my pool is extremely limited. I can’t afford to heat the thing every day and I really haven’t committed to going to a […]
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Farmers Market Finds for November
Now that I am eating healthier and juicing, a fun part of my weekend is getting up and heading to the local farmers market. Here is my Farmers Market Finds for November. We’re lucky in […]
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The Health Benefits of Walking
There are a lot of good reasons to go for a walk. It is fun, it’s relaxing, and it is something that you and your family can do together. Most importantly, it’s good for your […]
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