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Healthy Living, Loving, and Redefining Life

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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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  • About Chris
    • Media Kit
    • Product Reviews
      • Disclaimer
      • Privacy / Disclosure
      • Terms
      • Official Site Rules
  • Low Carb Living
    • Ridiculously Big Salad
  • Recipes
  • Healthy Living
    • Juicing
  • Book Reviews
  • Fitness Tips
  • Midlife Beauty Products
  • Product Reviews

A Midlife Wife

Healthy Living, Loving, and Redefining Life

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Category: Healthy Living

April 25, 2020April 25, 2020Healthy Living, House & Home

The Switch to Chemical Free Cleaning

I hate all of the chemicals that surround us in our normal day-to-day living. We have to deal with chemicals and additives in our foods, in our clothing, in our water. It just doesn’t stop. […]

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Farmers Market Finds During Covid
April 18, 2020April 19, 2020Food, Healthy Living

Farmers Market Finds During Covid

I realized that I have not posted a Farmers Market Find in sooo long that I really needed to remedy that. Even during a virus shutdown we can still get fresh foods! Here, where I […]

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6 Tips to Feel Less Tired
April 10, 2020April 10, 2020Healthy Living

6 Tips to Feel Less Tired

Do you find that you are feeling overly tired and sluggish all the time? You aren’t alone, if that is the case. A lot of people feel overly tired these days for various reasons. For […]

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How To Get Protein and Vitamins While On a Plant-Based Diet
April 2, 2020April 3, 2020Food, Healthy Living, Low Carb Living

How To Get Protein and Vitamins While On a Plant-Based Diet

Plant-based eating provides a number of health benefits. However, it’s important to ensure you get the recommended amounts of all nutrients. Taking the time to plan will also make plant-based eating achievable. James Collier, head […]

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Top 5 Nutrition Tips When Working From Home
March 20, 2020March 20, 2020Healthy Living

Top 5 Nutrition Tips When Working From Home

With all of the crazy Covid virus stuff going on all around us, I am certain you are being impacted, just like I am. Maybe you are all of a sudden working from home, like […]

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Getting Healthy With Homeopathy
March 12, 2020March 13, 2020Healthy Living

Getting Healthy With Homeopathy

So many people are finally realizing that being sick is actually big business for many doctors. Yes, we get ill and yes, there are many reasons to take medication when it is necessary for our […]

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What Does Wellness Really Mean
March 10, 2020March 11, 2020Healthy Living

What Does Wellness Really Mean

If you read health articles online, you will come across the term “wellness” a lot. To a certain extent, you can kind of guess what it means just based on the word alone, but that […]

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Omega Collagen Protein
February 27, 2020February 27, 2020Food, Healthy Living

Protein Powder and Collagen Together? Yes Please

affiliate links included The older I get the more I find that there are certain items I just can’t live without. Collagen happens to be one of them. A few weeks ago I shared with […]

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Didn’t feel like a salad today so I made this ultr Didn’t feel like a salad today so I made this ultra low carb/keto plate. That was super delicious.  My tortilla is actually a keto type called Xtreme Wellness and it has two net carbs. I’ve been eating it for years and it’s delicious.  I also picked up some fresh fruit this week, so I wanted to include some today. Pineapple contains bromelain, which is great for inflammation, loads of fiber, manganese, vitamin C, and so many other nutrients for your body.  Also, you see an assortment of veggies, some pickles, two hard boiled eggs , and some jalapeño dip made with jalapeños, artichokes, sour cream, mayo, cheese, and it’s amazing.  Always keeping it simple but nutritious.  #lunchplate #ketodiet #lowcarblove #keepitsimple #healthyfood #amidlifewife #weightlossjourney
Ugly, fast, but not the full story! I was really Ugly, fast, but not the full story!  I was really hungry while I was making the eggs so I was eating all of my side veggies. So this is all I ended up with today for my picture. 😂  Super tasty, but I even forgot the cheese. I was hungry enough to scarf it down.  Hamburger, coleslaw, mix, bacon, hard-boiled eggs. The rest of it was my cut veggies that I was munching on while preparing the eggs. But now I have eggs for the rest of the week. 💥  I love that protein ❤️  #omaddiet #omadketomeal #weightlossjourney #saladbowl #amidlifewife #healthyfood
It doesn’t have to be hard to make an easy lunch o It doesn’t have to be hard to make an easy lunch or dinner. Real food means simply skipping the drive-through and skipping the boxed goods.  First picture is the foundation. Second picture is what I ended up with.  I add in the spicy pinto beans because I need the fiber and the sauce acts as the dressing so I’m saving calories on the dressing. 💥 look for a brand that has extremely minimal added ingredients. I use Bushes pintos in sauce.  #keepitsimple #freshfoodmatters #lunchbowl #heathyfood #weightlossjourney #weightlossinspiration #amidlifewife
Join me for dinner? ✨ Yes there really is lettuce Join me for dinner? ✨  Yes there really is lettuce in there. 😂😂 actually, it’s cabbage. 🤯  Ingredients: Cabbage, red bell pepper, radish, carrots, celery, pumpkin seeds, bacon bits, cheese, hamburger. And it’s amazing. 😊  #saladbowl #omad #omaddiet #eatrealfood #crunchy #whatsfordinner #saladideas #amidlifewife
Breaking the fast with big protein 😍😍 #mixitup #l Breaking the fast with big protein 😍😍  #mixitup #lowcarbhighprotein #hflcdiet #easyketo #keepitsimple #amidlifewife
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About the Author

Chris Carroll - AMidlifeWife.com
AMidlifeWife

Hi! I’m Chris! Just a Midlife Wife sharing about life’s journey; screaming and kicking through it while supposedly aging gracefully…

Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.

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