Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
I sometimes recommend products I believe in. This post contains affiliate links where I may make an income should you shop through my links. This helps support this website If there is one thing I […]
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Do you love fast-food burgers, fries, chips, and pizza? Who doesn’t? If so, you are eating overly processed foods. When you take a bite out of an apple or eat a banana, you enjoy food […]
Read moreWhen it comes to weight loss tips, I am a master! I have been on so many different diets and eating plans over the years, it is crazy. What I have learned, however, it’s not […]
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The one thing I figured out over the years since we have been empty nesters is that I never really liked to cook big meals. I am more of a one or two-pot meal person- […]
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One of the first things I learned about eating low-carb years ago is that seasoning matters. Whether I am eating a huge salad or protein, the right seasoning plays a huge part in the meal. […]
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My husband has a terrible time with his stomach. I think it is from years of abuse, but knowing that does not make it better! We are always tweaking something to get him relief. People […]
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With more and more people using computers, phones, and other tech devices as part of their daily occupation, including both work and studies, many people are seeing an increase in related physical problems. You’ve probably […]
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There’s been several times in my adult life that I have embraced the no meat, vegetarian, or Plant-based eating method. The last time I did it was just a few years ago. I usually have […]
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