Quick Meatless Monday Ideas
As I mentioned a few weeks ago when I was talking about my struggles that I was going to try and eat a little bit more plant-based diet and shoot for a vegetarian based plan. […]
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2 Tortellini Recipes with a Twist
Sometimes we get stuck in a rut of how we prepare certain foods. Pasta is definitely one of those foods. We either boil it and serve it with a sauce, or we might use it […]
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Perfect Cup of Coffee One At A Time
product received for review consideration I am not a complete coffee snob otherwise I do love a great cuppa coffee. Most of the time I just make a fast cup with instant coffee because I’m […]
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5 Top Foods for Building Muscle
It is totally true that the older you are, the harder it is to lose weight and get fit. Muscle is critical for our health and fitness level. It is also critical for staying active […]
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Craving Bread But You Eat Low Carb? Tortillas To the Rescue
affiliate links included I have to tell you, I have a love affair with bread. I don’t know many people who don’t like bread, especially when it’s fresh sourdough – warm from the oven. Just […]
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Tasty Buckwheat Pancakes with Pereg Buckwheat Flour + Recipe
product received for review consideration One of the reasons I went low carb five years ago or so was because of the reactions I was getting from my body when I would eat certain items. […]
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Celebrate Independence Day with Easy Healthy Food Choices & Recipes
A beautiful day for our Independence day celebrations. Especially when it falls on a Thursday. We get an extra long weekend to enjoy fireworks, BBQ’s and parties with family and friends. Sometimes eating healthy can […]
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French Toast Rounds with Polenta Recipe
The other day I introduced you to a great idea for a pizza recipe with a twist. Polenta! This quick and easy recipe made using polenta rounds means you can have pizza in a flash. […]
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