Easy Whole Foods Wild Rice and Chili Beans
I think I am beginning to understand the empty nest syndrome more and more. A lot of it in my case has to do with cooking. I have no desire to cook much anymore. It’s […]
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Rutabaga And Fingerling Potato Mash Recipe
My mother was German so growing up I had a big variety in the types of foods that I ate. There was not much waste in our home and my mother made almost everything, including […]
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Huge Error in My Whole Food No Meat Eating Plan
Sometimes it’s hard to remember that you’re doing good things for your body even if you don’t see the results. Yesterday I made a huge tactical error in my whole food no meat eating plan. […]
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Raw Vegan Brownie Truffles Recipe
National Chocolate Day is October 28th and if you are like me, it can sometimes be tough to pass it by. What if I told you there is a guilt free treat that you can […]
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5 Foods You Should Eat Every Day as Part of a Healthy Lifestyle
Among all the news about which foods are good for us or bad for us, figuring out what you can eat on a daily basis can be challenging. Some foods are good for you, but […]
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Creamy Tahini Packs a Mighty Punch
It’s been exactly 3 weeks and 3 days since I started eating more plant-based vegetarian foods. I have to say I feel really, really good. I haven’t had ups and downs in my energy or […]
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Rustic Joyful Food: My Heart’s Table by Danielle Kartes: Review
I am just like so many other people. I love to eat and I love to eat delicious wholesome food. I am so excited to be chosen to review this upcoming publication of a brand […]
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Progress On My No Meat Eating Plan
Two weeks ago I decided to start eating more plant-based whole foods and remove meat from my diet to see what my body would do and how it would react. I’m always looking for that […]
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