Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
We have been led to believe by many different health organizations, and especially food manufacturers, that the word “natural” means a particular food item is healthy and good for us. We tend to believe much […]
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I don’t know about you, but for me some days it’s tough to eat breakfast at 6:30 in the morning. Most days I’m not hungry that early but I know I have to eat something […]
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I’ve been going through so many changes this year it’s really starting to sneak up on me. Over the summer I went on a long road trip and I realize that I simply had to […]
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Holidays can be tough when you’re trying to eat properly – whatever properly happens to mean to you. For me eating properly means eating within a calorie deficit and not completely trashing all of the […]
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Are you looking for something different for your Thanksgiving or holiday meal table this year? Trying to be a bit more healthful with your foods? Check out this awesome recipe from the folks at Fresh […]
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It has been a long time since I posted a Farmer’s Market Find. I used to go to the market quite often and would share my finds on a monthly (or more) basis. But then […]
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I think I am beginning to understand the empty nest syndrome more and more. A lot of it in my case has to do with cooking. I have no desire to cook much anymore. It’s […]
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My mother was German so growing up I had a big variety in the types of foods that I ate. There was not much waste in our home and my mother made almost everything, including […]
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