Tips and Tricks for Grilling Gals (or Guys)
I love to grill. I can do it all year round where I live without much issue. One of my favorite meats to grill is the Grilled Chicken recipe I have shared with you before. […]
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One Pot Turkey and Veggie Chili Recipe
I know that Spring is almost over and Summer is on the way, but I still love a good pot of chili. It is perfect for a fast meal at the end the day and […]
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Farmers Market Finds During Covid
I realized that I have not posted a Farmers Market Find in sooo long that I really needed to remedy that. Even during a virus shutdown we can still get fresh foods! Here, where I […]
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Easy One-Pan Low-Carb Fajita Dinner Recipe
I don’t know about you but I am tired of cooking the same things over and over. Because of that I have been leaning back into my old stand-by, higher carb recipes. Fast, easy, and […]
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How To Get Protein and Vitamins While On a Plant-Based Diet
Plant-based eating provides a number of health benefits. However, it’s important to ensure you get the recommended amounts of all nutrients. Taking the time to plan will also make plant-based eating achievable. James Collier, head […]
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Can Changing Your Bread Stop Bloating?
I used to not have an issue with bloating, unless it was my time of the month. Then I could add 5-7 lbs overnight! Ugh! I do not miss those days! Water retention in women […]
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Protein Powder and Collagen Together? Yes Please
affiliate links included The older I get the more I find that there are certain items I just can’t live without. Collagen happens to be one of them. A few weeks ago I shared with […]
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My Must Have Vitamin Supplements
One thing I am well aware of is the fact that my eating habits are not the best. Especially lately. Plus with my system all whacked out from menopause, I’m am going nuts. I’m trying […]
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