Fighting the Quarantine 15
I have to say most of us have never experienced anything like what’s going on in our country before in our lifetime. And I say most of us because some of our older citizens have […]
Read moreHealthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
I have to say most of us have never experienced anything like what’s going on in our country before in our lifetime. And I say most of us because some of our older citizens have […]
Read moreI used to not have an issue with bloating, unless it was my time of the month. Then I could add 5-7 lbs overnight! Ugh! I do not miss those days! Water retention in women […]
Read moreI’m always interested in new types of products that come on the market that aid in health and wellness especially when it comes to weight loss. I’m always looking for additional assistance that will help […]
Read moreDisclaimer: I sometimes recommend products that I believe in. The link in this post includes an affiliate link where I will make a small portion of income for a purchase made through the clickable link. […]
Read moreThere’s so much that goes into holiday preparation. A lot of the time it falls on us women to make sure that we’re ready for whatever may come. That not only includes decorating the home […]
Read more* affiliate links included There’s one thing I miss every once in a while since I went low carb three years ago and that is enjoying a sandwich or even a bagel. Maybe it’s a […]
Read moreMuch like everyone I know, sometimes I get stuck in a rut when it comes to making dinner. I want to cook low carb main course recipes at home as much as possible but nothing […]
Read moreFruits are in important part of our nutrition needs. However, if you are on the Paleo diet or perhaps Atkins plan, you may find that you not allowed to have fruit or you need to […]
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