My Healthy Changes for Midlife Success
As someone who has struggled with excess weight for most of my adult life, I’m exhausted with the thought of eating in a particular manner anymore. What does that even mean? I remember my very […]
Read moreTag: Low Carb Living
Low Carb High Protein Pizza For the Win
One of the toughest parts about eating low-carb is dealing with some of the cravings. I don’t know anyone who doesn’t love pizza, but when you’re eating low-carb, it can be rough to find a […]
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Enzos Seasoning Blends for the Home Cook
If you cook often, then you know, sometimes we get tired of the same seasoning blends. I have my standards that I enjoy – my go-to flavors. I even gifted seasonings to my son when […]
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The Power of Breakfast After 40
For many women in midlife, mornings can feel rushed and exhausting. Coffee often becomes the first (and sometimes only) fuel. You don’t really feel hungry and maybe even want to save calories for later! But […]
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Smoked Brisket is Easier Than You Think
There’s something about smoked meat that makes everything better. My husband wanted a smoker several years ago which at the time I never really understood. We had a small one that would allow some smoke […]
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4th of July Easy Recipes
Feeding a crowd this weekend? With the 4th falling on a Friday, I know a lot of people who are hosting or attending celebrations Friday and Saturday. It can be tough for those who are […]
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Garlic and Chive Cauliflower Mash Recipe
I have grown to enjoy cauliflower over the years. My hubby makes an amazing cauliflower soup and I have several recipes using it here on the blog as well. This flavorful cauliflower mash pairs well […]
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Loaded Cauliflower Au Gratin Recipe
I have to say, growing up, I was never a fan of cauliflower. My mother loved it and would cook it often. But as you know, the smell is not overly appetizing. However, as I’ve […]
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