Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Sometimes it is tough to come up with different recipes that are quick to prepare and healthy too. I enjoy pork tenderloin because it is affordable and the smaller size does allow for a quick […]
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Appetizers… the meal before the meal. Perhaps this tradition began because it’s customary to offer your guests a little something to tide them over before the main course is served. If people are having drinks, […]
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I have been on the Ridiculously Big Salad plan with the Eat Like a Bear community for over a year now. While I am not perfect by any measure, I am still embracing salads and […]
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Interested in conquering the hunger monster so you can finally see weight loss results? This is my biggest struggle! I developed serious food issues over the years! The thing about overeating is we generally don’t […]
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Let’s face it, the word diet just sounds wrong. The idea of having to follow a strict protocol that involves measuring out portions or having to stay away from any quantity or type of food […]
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Holidays can be tough when you are on a specific eating plan. I get it! Been there a thousand times… well, it feels like it anyway. But one thing I have learned is that you […]
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I never thought I would say this in my life. however. I eat a lot of cauliflower. Especially now that it is in the small rice-like nuggets. You don’t get that overwhelming cauliflower taste. Plus, […]
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If there’s one thing I like, it’s a really good pizza. I’m pretty simplistic when it comes to pizza. My favorite is pepperoni, olives, maybe some bacon, and cheese. Extra cheese, if I can. I […]
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