How to Make Perfect Hard Boiled Eggs
My family and I eat a lot of eggs. Not only are they uber nutritious for you but they’re affordable and super easy to make. There are so many different ways that we use eggs […]
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The Importance of Protein in Your Weight Loss
After so many starts and stops in my own weight loss journey, I finally figured out my body. Protein is a massive need for me. When you start learning about weight loss, you see the […]
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Instant Pot® Sesame Garlic Wings Recipe
My hubby has been on a wings kick lately. He has been eating the carnivore diet to drop some weight and control his blood sugars better. So he is always on the lookout for something […]
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Ridiculously Gigantic Salad Inspiration
A few weeks ago I caught you up on the fact that I am settling back into my massively gigantic salads and intermittent fasting. It has become the only way I can lose wight. I […]
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Time for a Gigantic Salad and IF Restart
I have to say sometimes you don’t you know you’re doing a good thing until you stop doing it. As you know, I post about a lot of different eating plans as I’m trying to […]
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Instant Pot® Garden Vegetable Soup Recipe
I love soup, especially on chilly days when all you want to do is snuggle into warm blankets and veg the day away. Soup is also fabulous for weight loss as it is a perfect […]
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Why Eating Breakfast Can Help You Lose Weight
I have to admit I am not a huge breakfast fan, especially when I first get up. I have to wait a bit before eating but I do love breakfast foods. I know how important […]
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4 Essential Vitamins and Minerals For Weight Loss
I am a firm believer in supplementing my food intake. For me, this is a no brainer way of ensuring that I am getting the essentials to combat illness, support my immune system, stat healthy, […]
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