High Protein Snack or Lunch Idea
When you are on a low-carb or keto-type eating plan, sometimes you get burned out on the foods that you eat over and over again. I know that’s happened to me a few times where […]
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Carbs in Cauliflower Pizza
One of the toughest things about going low carb is having to give up certain items, especially things that we love, like pizza. I don’t know about you but I love pizza. It’s the perfect […]
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Low Carb or Keto Lunch Plate: Keeping it Quick and Easy
The older I get, the less I spend time cooking. I am all about preserving my time doing things I want to do, not what I have to do. I like cooking, but I do […]
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How to Make Perfect Hard Boiled Eggs
My family and I eat a lot of eggs. Not only are they uber nutritious for you but they’re affordable and super easy to make. There are so many different ways that we use eggs […]
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The Importance of Protein in Your Weight Loss
After so many starts and stops in my own weight loss journey, I finally figured out my body. Protein is a massive need for me. When you start learning about weight loss, you see the […]
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Instant Pot® Sesame Garlic Wings Recipe
My hubby has been on a wings kick lately. He has been eating the carnivore diet to drop some weight and control his blood sugars better. So he is always on the lookout for something […]
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Ridiculously Gigantic Salad Inspiration
A few weeks ago I caught you up on the fact that I am settling back into my massively gigantic salads and intermittent fasting. It has become the only way I can lose wight. I […]
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Time for a Gigantic Salad and IF Restart
I have to say sometimes you don’t you know you’re doing a good thing until you stop doing it. As you know, I post about a lot of different eating plans as I’m trying to […]
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