Face 2 Face Results with Intermittent Fasting
I love summer for a couple of different reasons. The first being the extra daylight. I love the sun. I love being outdoors, however I don’t love excessive heat. But what I do love is […]
Read moreTag: keto diet
8 Must-Know Tips for How to Eat to Lose Weight
Wondering what the trick is to losing weight and keeping it off for good? I know I am always reading, researching, and learning! Plus I feel like an expert since I have been on weight-loss […]
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My Thoughts About Active-PK for Energy and Fat Burn
product received for review consideration I’ve been taking supplements for years. I don’t even know when I actively started adding more to my staple diet. I always start with a basic daily supplement then add […]
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Is A Keto Diet Right for You? Fast Facts to Help You Decide
For some, like those who have diabetes or are obese, changing your diet to very low carb can give the pancreas a rest from having to process sugar in the diet, including the sugar that’s […]
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Ridiculously Big Salad Ideas
I have been eating ridiculously big salads with long daily fasting 23/1 for over 6 months now. I’ve had success with the plan formulated by Amanda Rose and I love how it makes me feel. […]
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Understanding Carbs and Your Weight
There’s a lot of confusion surrounding carbs these days. If you want to be healthy and look good, can you still eat them? Why are so many people opting to go low-carb or even almost […]
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Checking Out Flavored Cauliflower Rice
I never thought I would say this in my life. however. I eat a lot of cauliflower. Especially now that it is in the small rice-like nuggets. You don’t get that overwhelming cauliflower taste. Plus, […]
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The Best Frozen Cauliflower Pizza
If there’s one thing I like, it’s a really good pizza. I’m pretty simplistic when it comes to pizza. My favorite is pepperoni, olives, maybe some bacon, and cheese. Extra cheese, if I can. I […]
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