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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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Tag: Healthy Living

Ability Fix - A Novel Water Exercise App
July 13, 2022July 16, 2022Fitness Products, Fitness Tips

Ability Fix – A Novel Water Exercise App

I rarely, if ever, post news releases, but this one caught my eye and it is perfect for the midlife and older set that want to work out in the water due to impact or […]

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Understanding and Integrating The Obesity Code
June 4, 2022June 6, 2022Books, Healthy Living, Low Carb Living, Ridiculously Big Salad

Understanding and Integrating The Obesity Code

Disclaimer: I sometimes recommend products that I believe in. This post includes an affiliate link where I will make a small portion of income for a purchase made by clicking through the link. Ever since […]

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Tracking a Shadow: My Lived Experiment with MS
April 24, 2022April 24, 2022Books, Healthy Living

Can a Restrictive Diet Help Your Heath?

As a reviewer and blogger, I have the opportunity to share with you so many different things about health, diet, fitness, healthy living, and more. I get to learn about so many interesting products and […]

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Smart Exercise Ideas for Seniors
April 10, 2022April 10, 2022Healthy Living

Smart Exercise Ideas for Seniors

As you move past the magical 50-year mark, your physical abilities begin to decline more rapidly. But if you try to exercise as you did 20 or 30 years ago, you are probably asking for […]

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Ridiculously Big Salad Idea Roundup AMidlifeWife.com 7
October 24, 2021January 4, 2022Food, Healthy Living, Low Carb Living, Recipes, Ridiculously Big Salad

Ridiculously Big Salad Idea Roundup

I have been on the Ridiculously Big Salad plan with the Eat Like a Bear community for over a year now. While I am not perfect by any measure, I am still embracing salads and […]

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Tips for How to Stop Overeating - AMidlifeWife.com
September 11, 2021September 12, 2021Healthy Living

Tips for How to Stop Overeating

Interested in conquering the hunger monster so you can finally see weight loss results? This is my biggest struggle! I developed serious food issues over the years! The thing about overeating is we generally don’t […]

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Pure Organic Vitamins Pure Synergy
August 22, 2021August 23, 2021Healthy Living, Product Reviews

Pure Organic Vitamins: Pure Synergy

product received for review consideration If you have been following me on A Midlife Wife for a while you probably know I am all about health and wellness especially for those of us in our […]

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Face 2 Face Results with Intermittent Fasting - A Midlife Wife
July 26, 2021January 4, 2022Food, Healthy Living, Low Carb Living, Ridiculously Big Salad

Face 2 Face Results with Intermittent Fasting

I love summer for a couple of different reasons. The first being the extra daylight. I love the sun. I love being outdoors, however I don’t love excessive heat. But what I do love is […]

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Didn’t feel like a salad today so I made this ultr Didn’t feel like a salad today so I made this ultra low carb/keto plate. That was super delicious.  My tortilla is actually a keto type called Xtreme Wellness and it has two net carbs. I’ve been eating it for years and it’s delicious.  I also picked up some fresh fruit this week, so I wanted to include some today. Pineapple contains bromelain, which is great for inflammation, loads of fiber, manganese, vitamin C, and so many other nutrients for your body.  Also, you see an assortment of veggies, some pickles, two hard boiled eggs , and some jalapeño dip made with jalapeños, artichokes, sour cream, mayo, cheese, and it’s amazing.  Always keeping it simple but nutritious.  #lunchplate #ketodiet #lowcarblove #keepitsimple #healthyfood #amidlifewife #weightlossjourney
Ugly, fast, but not the full story! I was really Ugly, fast, but not the full story!  I was really hungry while I was making the eggs so I was eating all of my side veggies. So this is all I ended up with today for my picture. 😂  Super tasty, but I even forgot the cheese. I was hungry enough to scarf it down.  Hamburger, coleslaw, mix, bacon, hard-boiled eggs. The rest of it was my cut veggies that I was munching on while preparing the eggs. But now I have eggs for the rest of the week. 💥  I love that protein ❤️  #omaddiet #omadketomeal #weightlossjourney #saladbowl #amidlifewife #healthyfood
It doesn’t have to be hard to make an easy lunch o It doesn’t have to be hard to make an easy lunch or dinner. Real food means simply skipping the drive-through and skipping the boxed goods.  First picture is the foundation. Second picture is what I ended up with.  I add in the spicy pinto beans because I need the fiber and the sauce acts as the dressing so I’m saving calories on the dressing. 💥 look for a brand that has extremely minimal added ingredients. I use Bushes pintos in sauce.  #keepitsimple #freshfoodmatters #lunchbowl #heathyfood #weightlossjourney #weightlossinspiration #amidlifewife
Join me for dinner? ✨ Yes there really is lettuce Join me for dinner? ✨  Yes there really is lettuce in there. 😂😂 actually, it’s cabbage. 🤯  Ingredients: Cabbage, red bell pepper, radish, carrots, celery, pumpkin seeds, bacon bits, cheese, hamburger. And it’s amazing. 😊  #saladbowl #omad #omaddiet #eatrealfood #crunchy #whatsfordinner #saladideas #amidlifewife
Breaking the fast with big protein 😍😍 #mixitup #l Breaking the fast with big protein 😍😍  #mixitup #lowcarbhighprotein #hflcdiet #easyketo #keepitsimple #amidlifewife
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About the Author

Chris Carroll - AMidlifeWife.com
AMidlifeWife

Hi! I’m Chris! Just a Midlife Wife sharing about life’s journey; screaming and kicking through it while supposedly aging gracefully…

Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.

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