Benefits of a Standing Desk: My Story
Last year about this time I was sitting working for probably 10 hours a day. The days that I taught I would stand maybe 2 hours and that was with difficulty. I had been sitting […]
Read moreTag: Healthy Living
NixAll Germ Fighter: The Must Have For House and Home
* An item was received for the purpose of a review We live in a dirty dirty world so there are some things that just need to be included in our home, first aid kits […]
Read moreDance Yourself Fit with Shazzy Fitness Christian Dance Workout DVD’s
When it comes to getting fit, I’m all for trying new things. There’s nothing worse than getting bored with the same old routine over and over. I think that’s how people end up falling off […]
Read moreTropical Fruit N Yogurt Smoothie Recipe
When you are watching the foods that you eat, you also have to be aware of the sugars too. I love fruit but they have a lot of additional sugar that I don’t need in […]
Read moreWalk Anywhere with the Leslie Sansone Walking Off the Pounds DVD
I’ve been battling pain and injury the last month. For some reason my sciatica has been acting up in a horrible way and left me with a lot of pain everyday. Hard to sleep, hard […]
Read moreHelp for Your Core With Patricia Friberg Bottom Line & A Core Defined Fitness DVD
* product received for purpose of review I have been working steadily on my overall fitness and weightloss over the past 9 months. And while I still have a long way to go, I have […]
Read more
Fresh and Healthy Green Smoothie Recipe You Can Enjoy
It is amazing how much it costs to purchase those bottled green smoothie drinks that are made to help you cleanse your system and give you an added health benefits. When you are looking at […]
Read more
My First Mandarin Oranges Are Here
I am so excited! I have to share with you today. My back yard has always been just a mish-mash of plants and stuff. With a pool that takes up most of my yard, I […]
Read more