Holiday Prep for Healthy Choices
There’s so much that goes into holiday preparation. A lot of the time it falls on us women to make sure that we’re ready for whatever may come. That not only includes decorating the home […]
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For the Love of Low Cal Soup Recipes
The colder weather is finally rolling into California. This is the last day of temperatures in the 60s. Now we are scheduled for much colder weather. A lot of people don’t realize many parts of […]
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Easy Low Carb Main Course Recipes
Much like everyone I know, sometimes I get stuck in a rut when it comes to making dinner. I want to cook low carb main course recipes at home as much as possible but nothing […]
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Belly Bloat – Tips on What to Eat and What to Avoid
Regardless of weight or body type, it’s common to see some belly bloat. The foods we choose, how we’re digesting and simply the air we’re swallowing, can all add up to feeling and looking bloated. […]
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Taco Tuesday Tips for Trying to Keep Trim
A thought came over me as I was partaking of my Taco Tuesday tasty treats. Why is it we have a Taco Tuesday? Other than the fact that we are addicted to fast food and […]
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Low Carb Cheese Enchilada Recipe with Beef and Olives
I love Mexican food. What’s funny is that I was in my late teens before I even tried it. I never knew what a taco was as I lived on the East Coast and we […]
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20 More Smart Cooking Tips You May Not Know
I like cooking, for the most part. I was never one that enjoyed busy recipes that took a lot of time and prep. I like quick, simple, and easy recipes that anyone can make. Over […]
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20 Smart Cooking Tips You May Not Know
If you are like me, you probably have been cooking for years. Your mom or other family member taught you from the time you were knee high. Family secrets, recipes, and even cooking tips are […]
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