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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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  • About Chris
    • Media Kit
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  • Low Carb Living
    • Ridiculously Big Salad
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  • Healthy Living
    • Juicing
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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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Tag: Food and Beverage

Iced Mocha Coffee in a mug made with Premier Protein
June 5, 2023July 22, 2023Beverages, Healthy Living

Iced Mocha Coffee Protein Style Recipe

Disclosure: This blog is reader-supported. As an Amazon Associate, I earn from qualifying purchases. When you buy through links on our site, we may earn an affiliate commission at no cost to you. I only […]

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assorted clean foods. How to Incorporate Clean Eating Into Your Busy Life
May 9, 2023May 9, 2023Food, Healthy Living, Low Carb Living

How to Incorporate Clean Eating Into Your Busy Life

We all know that our lifestyles are busy. Who has time to make everything you eat from scratch every day? I mean, with work and family obligations, your time is already filled. But never fear! […]

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basket of fresh veggies
May 3, 2023May 3, 2023Food, Healthy Living, Low Carb Living

7 Benefits of Clean Eating

In a few past articles, I have been sharing with you some information about clean eating. In my last post, I shared with you a list of some of the foods you can include in […]

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old trapper jerky 4 oz in beef and teriyaki on a plate
April 24, 2023April 24, 2023Food, Healthy Living, Low Carb Living, Product Reviews, Travel & Places to See

Quick Protein Snack With Old Trapper Jerky

I’ve been eating low-carb since 2016 so I can safely say there are some things that I have learned over the past seven years. Here are a few important low-carb tips that you may be […]

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whole food berries and yogurt
April 2, 2023April 2, 2023Food, Healthy Living, Low Carb Living

What is Clean Eating: Answered with a Food List

I’m sure by now you have heard the buzz about Clean Eating. Maybe you are wondering what is it and what foods are included to keep it simple for you to figure out what to […]

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What Is Clean Eating for Healthy Living
March 20, 2023March 21, 2023Food, Healthy Living, Low Carb Living

What Is Clean Eating for Healthy Living

By now you’ve probably heard the phrase “clean eating”, but do you know what it actually is or how to go about using it as a way of eating? Eating clean isn’t really a new […]

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salmon filet and red meat on ice
February 24, 2023February 26, 2023Food, Healthy Living, Low Carb Living

Are You Eating Enough Protein for Your Midlife And Senior Health?

When my Dad was in the later stages of his life, I always reminded him to make sure to eat plenty of protein. His favorite meal was a 12″ Subway Sandwich loaded with chicken and […]

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food prep containers and food in a refrigerator
December 14, 2022December 14, 2022Healthy Living, House & Home, Low Carb Living

Tips for Food Planning Your Healthy Meals

Have you ever come home from work stressed, exhausted, and hungry only to decide that tonight might be a great night to order in? Do you find yourself doing this two or three times a […]

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Didn’t feel like a salad today so I made this ul Didn’t feel like a salad today so I made this ultra low carb/keto plate. That was super delicious.  My tortilla is actually a keto type called Xtreme Wellness and it has two net carbs. I’ve been eating it for years and it’s delicious.  I also picked up some fresh fruit this week, so I wanted to include some today. Pineapple contains bromelain, which is great for inflammation, loads of fiber, manganese, vitamin C, and so many other nutrients for your body.  Also, you see an assortment of veggies, some pickles, two hard boiled eggs , and some jalapeño dip made with jalapeños, artichokes, sour cream, mayo, cheese, and it’s amazing.  Always keeping it simple but nutritious.  #lunchplate #ketodiet #lowcarblove #keepitsimple #healthyfood #amidlifewife #weightlossjourney
Ugly, fast, but not the full story! I was really Ugly, fast, but not the full story!  I was really hungry while I was making the eggs so I was eating all of my side veggies. So this is all I ended up with today for my picture. 😂  Super tasty, but I even forgot the cheese. I was hungry enough to scarf it down.  Hamburger, coleslaw, mix, bacon, hard-boiled eggs. The rest of it was my cut veggies that I was munching on while preparing the eggs. But now I have eggs for the rest of the week. 💥  I love that protein ❤️  #omaddiet #omadketomeal #weightlossjourney #saladbowl #amidlifewife #healthyfood
It doesn’t have to be hard to make an easy lunch It doesn’t have to be hard to make an easy lunch or dinner. Real food means simply skipping the drive-through and skipping the boxed goods.  First picture is the foundation. Second picture is what I ended up with.  I add in the spicy pinto beans because I need the fiber and the sauce acts as the dressing so I’m saving calories on the dressing. 💥 look for a brand that has extremely minimal added ingredients. I use Bushes pintos in sauce.  #keepitsimple #freshfoodmatters #lunchbowl #heathyfood #weightlossjourney #weightlossinspiration #amidlifewife
Join me for dinner? ✨ Yes there really is lettu Join me for dinner? ✨  Yes there really is lettuce in there. 😂😂 actually, it’s cabbage. 🤯  Ingredients: Cabbage, red bell pepper, radish, carrots, celery, pumpkin seeds, bacon bits, cheese, hamburger. And it’s amazing. 😊  #saladbowl #omad #omaddiet #eatrealfood #crunchy #whatsfordinner #saladideas #amidlifewife
Breaking the fast with big protein 😍😍 #mixi Breaking the fast with big protein 😍😍  #mixitup #lowcarbhighprotein #hflcdiet #easyketo #keepitsimple #amidlifewife
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About the Author

Chris Carroll - AMidlifeWife.com
AMidlifeWife

Hi! I’m Chris! Just a Midlife Wife sharing about life’s journey; screaming and kicking through it while supposedly aging gracefully…

Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.

amidlifewife.com
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This blog participates in affiliate programs and other paid programs which will generate a small commission when a purchase is made or a link is clicked.

This blog is reader-supported. As an Amazon Associate, I earn from qualifying purchases. When you buy through links on our site, we may earn an affiliate commission at no cost to you. I only recommend products I would use myself and all opinions expressed here are my own

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