Farmers Market Find: Fresh Baked Breads
Every time I hit the Farmers Market I go for the express purpose of trying to find something unique that is a great deal too. Last week was the last market of the season for […]
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Farmer’s Market Finds for May
This weekend I made it a priority to hit up the farmers market in my town to see what is fresh now that the temperature has been warming up a bit. Sometimes it is a […]
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Thoughts About Eating Plans for Midlife Women
I consider myself somewhat of an expert when it comes to eating plans. I think I’ve been on most of them over the years. That’s a good thing and also a bad thing. I’m an […]
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Delicious Medicine: The Healing Power of Food by Tina Martini: Review
* copy received for review consideration Have you ever looked back and figured out what started the downfall of your weight and nutrition struggles? I have and I can honestly say that it started with […]
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Low Cost or Free Activities for Your Next Trip
Sometimes it’s hard to pick a destination when you want to take a trip. We always think about the popular destinations in big cities. But if you’re working on a budget sometimes popular destinations are […]
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The Perfect Bag for On the Go: The Infinity Bag from Go Dash Dot
* Product received for review consideration As a mom, a wife, a teacher, and a business owner, I understand how hard it is to be able to carry everything you need for the entire day. […]
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6 Tips for Clean Eating
You hear a lot about clean eating. But do you know what it is and what it can do for you? Do you even know how to incorporate into your eating plan? I didn’t really […]
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Why Calories Aren’t a Good Metric For Weight Loss or Muscle Gain
When it comes to losing weight or building muscles, the amount of calories you eat is one of the most common metrics you’ll find talked about and followed. We track how many calories we eat […]
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