I had a big eye-opener this week. My husband and I, and our son, have always been travelers, especially road trips across the US. I grew up traveling worldwide and I instilled that in my son too.
As of today, I have been in the car two full days and I have multiple more days to go. My body is not responding like it normally does.
My knees ache. I’m swollen. I’m moving so slowly. Even with the fact that I’ve been working out a bit more, I think I’m at that point in my life where it doesn’t matter. I’m in a drastic situation.
I’ve been trying to eat right on the road but you know that’s sometimes difficult. But I think this calls for drastic situations.
I’ve been doing some research about plant-based protein and foods especially legumes and other slow release carbs. I think I’m gonna try eating as light as possible to try and release some of this weight.
I’m so miserable. And embarrassed. I could just cry. And I have… trust me.
Frustration and Sadness Over Excess Weight
Where do you go when you just want to give up? My body just does not want to release the weight no matter what I do. I always end up right back where I was. I freaking hate menopause!!!!!!
So the only thing I can do is try and eliminate sugar and meat and see how I do.
What do you do when you’re at the end of your rope with diet and exercise?
I know – just keep on going. One day something will work. But I am damn near 60 years old and I am tired! Tired of fighting this every day.
How did I get to this place? If I could tell people one thing… Never stop working your body throughout your life. The consequences are just not worth it!
On ward and upward. Thanks for reading. I just needed to vent.
Hi! I’m Chris! Just a Midlife Wife sharing about life’s journey; screaming and kicking through it while supposedly aging gracefully…
Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.
2 thoughts on “Frustration and Sadness Over Excess Weight”
I understand, and I am sorry you are feeling this way. I am 51 yrs old and have gained weight after an illness, and now I am “well”, but so tired (physically) and achy that it is difficult to exercise.
At least you are acknowledging how you are feeling and that is the first step towards getting better.
My best to you and to anyone else that struggles with their weight.
Sincerely,
Joy
Thank you, Joy. We keep on keeping on! Hope you get your strength back. When I had pneumonia this spring, it took me 3 weeks for get back to normal physically. Kicked my butt!