Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
The older I get, the more I realize how much sugar really affects my body. Many years ago I swore off soda because I was addicted to Diet Coke. I saw the effects of sugar […]
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milkadamia, makers of macadamia milks, creamers and butters have two new recipes they have allowed me to share with you. I know many people who eat dairy-free and this product sounds like a delicious alternative. […]
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I love to grill. I can do it all year round where I live without much issue. One of my favorite meats to grill is the Grilled Chicken recipe I have shared with you before. […]
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I know that Spring is almost over and Summer is on the way, but I still love a good pot of chili. It is perfect for a fast meal at the end the day and […]
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I don’t know about you but I am tired of cooking the same things over and over. Because of that I have been leaning back into my old stand-by, higher carb recipes. Fast, easy, and […]
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If you have been following me for a while, then you know that I love juicing. I really got my health back a few years ago with this method. However, I have been lax in […]
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I don’t know about you, but I love a good cup of cocoa once in a while. I even love cocoa in my coffee instead of loading it up with cream and sugar! Fresh n’ […]
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I don’t know about you, but for me some days it’s tough to eat breakfast at 6:30 in the morning. Most days I’m not hungry that early but I know I have to eat something […]
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