Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
I am one of those people who embrace the idea of supplements. It’s part of the reason why I’m becoming a lot smarter in my health journey. Back in 2016, I had an epiphany. I […]
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Most of the food content and recipes on this site has to do with low-carb eating because that’s how I eat nowadays. But I have to say sometimes I do have a cheat meal. Well, […]
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I’ve had my website for nine years or so, I think, and one of my most popular posts is a recipe I shared many years ago for my infamous Negative Calorie Soup also known as […]
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I talk an awful lot about trying to be healthy, eat healthy, get healthy, etc., on this site. I’m sharing things like different types of diet plans, different recipes, different products, and activities that I […]
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Disclosure: This blog is reader-supported. As an Amazon Associate, I earn from qualifying purchases. When you buy through links on our site, we may earn an affiliate commission at no cost to you. I only […]
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If you have been following me for a while, you probably know I have been eating low carb or keto for over 6 years now. One of the toughest things to overcome is the taste […]
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If you love the flavor and taste of Egg Rolls but you cannot indulge in those fried foods any more, you can get all of the flavors wrapped up in your salad bowl now! Loaded […]
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One of the hardest things to do when eating healthy and low carb or keto is to keep fast and easy meal items and ideas on hand so the drive-through does not call your name. […]
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