Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Protein Brownies? That Are Delicious? A Guest Post by Sloane Davis My approach to weight loss is based upon flexible dieting. My clients are given macros, which are proteins, fats and carbs, which comprises total […]
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One of my favorite foods to grill is chicken thighs. Especially the boneless, skinless kind. They are easy to prepare, fast to cook, and the flavor is awesome. I love to grill a bunch at […]
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I think most of us get to a point where we just hate to try and figure out what we are going to cook every day. I remember always asking my mom the famous question […]
Read moreIn my house we eat a lot of eggs. Not only are they cheap, but they are very good for you. I go directly to the farm to buy mine so I get super fresh […]
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One of the hardest things to get used to when you start a low-carb or keto-style eating plan is changing the way you cook. What used to be our go-to meals that may have included […]
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There’s nothing like a classic meatloaf. The one like your mom made for years with mashed potatoes and corn. Yum! The great thing about a meatloaf is the different ways that you can use it. […]
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I love eating low carb but tend to be a lazy cook. That is why I love to keep my recipes simple and quick. I find that way I usually have ingredients on hand. Plus, […]
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There are so many different varieties and type of veggies available it can be difficult to know what they are or even how to enjoy them. Fennel is one of those varieties that I had […]
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